Calf, ankle and foot pain is common and can quickly limit walking, sports, work or daily activities.
This pain does not always come solely from the painful area. It may be related to reduced mobility, muscle weakness, training overload, a previous sprain that was not properly rehabilitated, or a biomechanical imbalance higher up the chain, notably at the knee, hip or pelvis.
At Physio Plateau, our Plateau Mont-Royal physiotherapists assess all of your movements—from the pelvis to the foot—to identify the true cause of your pain and build a personalized treatment plan.
Early care helps reduce pain, restore better function and prevent recurrence, particularly with ankle sprains, Achilles tendon pain and plantar pain.
