{"id":5725,"date":"2026-08-26T15:38:38","date_gmt":"2026-08-26T19:38:38","guid":{"rendered":"https:\/\/www.physioplateau.com\/elbow-pain\/"},"modified":"2026-08-27T10:14:53","modified_gmt":"2026-08-27T14:14:53","slug":"elbow-pain","status":"publish","type":"page","link":"https:\/\/www.physioplateau.com\/en\/elbow-pain\/","title":{"rendered":"Elbow pain"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_section full_width=&#8221;stretch_row&#8221; background_position=&#8221;center&#8221; et_uniqid=&#8221;et_custom_uniqid_6044de97264d8&#8243; css=&#8221;.vc_custom_1783526104625{background-image: url(https:\/\/www.physioplateau.com\/wp-content\/uploads\/2026\/07\/coude-blk.jpg?id=5627) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; content_placement=&#8221;middle&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6a4e72cd8259b&#8221;][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6044deac82113&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;90&#8243; first_background_type=&#8221;gradient&#8221; first_background_gradient=&#8221;rgba(0,0,0,0.58)||#c02026||30;100||150||linear&#8221; enable_second_overlay=&#8221;true&#8221; second_overlay_opacity=&#8221;50&#8243; second_background_type=&#8221;image&#8221; second_background_position=&#8221;bottom-right&#8221; css=&#8221;.vc_custom_1629918663286{padding-top: 20px !important;padding-bottom: 100px !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; css_md=&#8221;.vc_custom_1629918663287{padding-top: 80px !important;padding-bottom: 50px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}&#8221; css_xs=&#8221;.vc_custom_1629918663288{padding-top: 50px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_612695aded3cb&#8221; el_class=&#8221;mob-hide-bg&#8221;][vc_column css_animation=&#8221;none&#8221; et_uniqid=&#8221;et_custom_uniqid_6044e16bd5e93&#8243; css=&#8221;.vc_custom_1629125215392{margin-top: 150px !important;margin-bottom: 50px !important;}&#8221; css_md=&#8221;.vc_custom_1629125215393{margin-top: 80px !important;}&#8221; css_xs=&#8221;.vc_custom_1629125215393{margin-top: 0px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_611a7a555421e&#8221; offset=&#8221;vc_col-lg-12&#8243;][vc_empty_space height=&#8221;50px&#8221;][vc_row_inner et_uniqid=&#8221;et_custom_uniqid_604cd81c0c88e&#8221; animation_in_type=&#8221;transition.bounceIn&#8221; animation_in_offset=&#8221;100&#8243; animation_in_duration=&#8221;300&#8243; animation_in_delay=&#8221;1200&#8243; _et_uniqid=&#8221;et_custom_uniqid_new_611a79ee35426&#8243;][vc_column_inner et_uniqid=&#8221;et_custom_uniqid_604cd822c7428&#8243; css=&#8221;.vc_custom_1615648808440{padding-top: 0px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_604cd822d71dd&#8221;][vc_raw_html css=&#8221;.vc_custom_1784822664781{margin-bottom: 0px !important;}&#8221;]PGgxIHN0eWxlPSJjb2xvcjogI2ZmZmZmZjsgbGluZS1oZWlnaHQ6IDEuMjsgbWFyZ2luLWJvdHRvbTogMHB4OyBmb250LXNpemU6IDYwcHg7IGZvbnQtd2VpZ2h0OiBib2xkOyB0ZXh0LXRyYW5zZm9ybTogdXBwZXJjYXNlOyIgY2xhc3M9Im1vYi1jdXN0b20tc2l6ZS0xIj5FbGJvdwpwYWluICA8c3VwIHN0eWxlPSJmb250LXNpemU6IC43ZW07IGxpbmUtaGVpZ2h0OiAxZW07ICAiPjwvc3VwPjwvaDE+[\/vc_raw_html][\/vc_column_inner][\/vc_row_inner][vc_custom_heading text=&#8221;Physiotherapy Plateau Mont-Royal&#8221; font_container=&#8221;tag:h2|font_size:40px|text_align:left|color:%23c02026&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeInUp&#8221;][vc_row_inner et_uniqid=&#8221;et_custom_uniqid_604cd8a2d60d6&#8243; animation_in_type=&#8221;transition.slideUpBigIn&#8221; animation_in_offset=&#8221;100&#8243; animation_in_duration=&#8221;500&#8243; animation_in_delay=&#8221;600&#8243; css=&#8221;.vc_custom_1779121559651{padding-top: 0px !important;padding-bottom: 2% !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6a0b3d911d83a&#8221;][vc_column_inner et_uniqid=&#8221;et_custom_uniqid_604cd8a9c5e5c&#8221; css=&#8221;.vc_custom_1615648943171{padding-top: 0px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_604cd8a9d374b&#8221;][vc_custom_heading text=&#8221;Regain comfort in arm, elbow, and hand movements with personalized care. At Physio Plateau, our physiotherapists treat elbow pain related to work, repetitive movements, or a recent injury.&#8221; font_container=&#8221;tag:p|font_size:18px|text_align:left|color:%23cccccc|line_height:26px&#8221; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeInUp&#8221; css=&#8221;.vc_custom_1784747729287{margin-right: 50px !important;}&#8221;][\/vc_column_inner][\/vc_row_inner]\n\t\t<div class=\"et-fancy-button  et-fancy-button-7626\">\n\n\t\t\t<div class=\"button-wrap inline-block\"><a href=\"https:\/\/www.physioplateau.com\/en\/physiotherapist-appointement-montreal\/\" class=\"btn flex flex-nowrap justify-content-center align-items-center  style-custom big\" title=\"Make an appointment\" target=\"_self\"> <span>Make an appointment<\/span> <\/a><\/div>\n\t\t<\/div>\n\t\n\t\t[\/vc_column][\/vc_row][\/vc_section][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; content_placement=&#8221;middle&#8221; background_position=&#8221;center&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6049212733bbd&#8221; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;10&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1584&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_type=&#8221;image&#8221; second_background_image=&#8221;1584&#8243; second_background_position=&#8221;middle-right&#8221; enable_second_overlay_scrolling=&#8221;true&#8221; second_overlay_speed=&#8221;152&#8243; css=&#8221;.vc_custom_1776447739128{padding-right: 5% !important;padding-left: 5% !important;}&#8221; css_md=&#8221;.vc_custom_1776447739129{margin-top: 100px !important;margin-bottom: 50px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69e270ed984d6&#8243; el_class=&#8221;mob-hide-bg&#8221;][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column css_animation=&#8221;fadeInRight&#8221; width=&#8221;6\/12&#8243; et_uniqid=&#8221;et_custom_uniqid_6049151d5697a&#8221; css=&#8221;.vc_custom_1777321636803{margin-right: 2% !important;margin-left: 2% !important;padding-top: 5% !important;padding-right: 2% !important;padding-bottom: 5% !important;padding-left: 2% !important;}&#8221; css_md=&#8221;.vc_custom_1777321636804{padding-left: 0px !important;}&#8221; css_xs=&#8221;.vc_custom_1777321636804{padding-top: 25px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efc69cb64a0&#8243;][vc_empty_space height=&#8221;88px&#8221;][vc_custom_heading text=&#8221;Why consult?&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23222222&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1779287815226{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;Physiotherapy, your best ally&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|color:%23c02026|line_height:51px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1784747770575{margin-bottom: 0px !important;padding-bottom: 5% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_column_text]<strong>Elbow pain<\/strong> can interfere with all kinds of everyday actions: working at a computer, lifting a bag, opening a jar, playing an instrument, or holding a racket, for example.<\/p>\n<p>It is often associated with a gradual overload of the tendons, repetitive movements, a fall, or compensation coming from the shoulder, wrist, or neck.<\/p>\n<p>At <strong>Physio Plateau<\/strong>, we assess the elbow, as well as the entire upper limb: neck, shoulder, wrist, hand, grip strength, joint, muscle, and nerve mobility, as well as lifestyle habits. This approach helps identify the true cause of the problem. <\/p>\n<p>A well-structured treatment helps reduce pain, restore important movements, and prevent recurrence\u2014especially when the pain is related to work or sport.[\/vc_column_text][vc_empty_space height=&#8221;88px&#8221;][\/vc_column][vc_column css_animation=&#8221;fadeInLeft&#8221; width=&#8221;4\/12&#8243; et_uniqid=&#8221;et_custom_uniqid_604cdb2828499&#8243; css=&#8221;.vc_custom_1777321851732{margin-top: 4% !important;margin-right: 4% !important;margin-bottom: 4% !important;margin-left: 4% !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 6% !important;padding-right: 6% !important;padding-bottom: 6% !important;padding-left: 6% !important;background-color: #EDEDED7A !important;border-left-style: solid !important;border-right-style: solid !important;border-top-style: solid !important;border-bottom-style: solid !important;border-radius: 2px !important;border-color: #000000 !important;}&#8221; box_shadow_inset=&#8221;true&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efc766a2e80&#8243; box_shadow_color=&#8221;#00000047&#8243;]<div id=\"mpc_animated_text-996a912a9a4126c\" class=\"mpc-animated-text-wrap mpc-typography--preset_0 mpc-init mpc-transition mpc-style--rotator \"  data-options=\"{&quot;style&quot;:&quot;rotator&quot;,&quot;duration&quot;:&quot;1800&quot;,&quot;delay&quot;:&quot;1000&quot;,&quot;loop&quot;:false,&quot;dynamic&quot;:true}\"><div class=\"mpc-animated-text\"><div class=\"mpc-animated-text__block\"><span class=\"mpc-animated-text__word\">#1<\/span><\/div><\/div><\/div>[vc_custom_heading text=&#8221;Tennis elbow is one of the most common causes of lateral elbow pain.&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23222222&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1783447001705{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_empty_space height=&#8221;44px&#8221;]<div id=\"mpc_animated_text-156a912a9a412c2\" class=\"mpc-animated-text-wrap mpc-typography--preset_0 mpc-init mpc-transition mpc-style--rotator \"  data-options=\"{&quot;style&quot;:&quot;rotator&quot;,&quot;duration&quot;:&quot;1800&quot;,&quot;delay&quot;:&quot;1000&quot;,&quot;loop&quot;:false,&quot;dynamic&quot;:true}\"><div class=\"mpc-animated-text\"><div class=\"mpc-animated-text__block\"><span class=\"mpc-animated-text__word\">360\u00b0<\/span><\/div><\/div><\/div>[vc_custom_heading text=&#8221;We assess the elbow along with the shoulder, wrist, hand, and neck.&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23222222&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1783447028654{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_empty_space height=&#8221;44px&#8221;]<div id=\"mpc_animated_text-936a912a9a412f8\" class=\"mpc-animated-text-wrap mpc-typography--preset_0 mpc-init mpc-transition mpc-style--rotator \"  data-options=\"{&quot;style&quot;:&quot;rotator&quot;,&quot;duration&quot;:&quot;1800&quot;,&quot;delay&quot;:&quot;1000&quot;,&quot;loop&quot;:false,&quot;dynamic&quot;:true}\"><div class=\"mpc-animated-text\"><div class=\"mpc-animated-text__block\"><span class=\"mpc-animated-text__word\">3<\/span><\/div><\/div><\/div>[vc_custom_heading text=&#8221;Three bones forming three joints make up the elbow&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23222222&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1784747915793{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048c452ac6c1&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;45&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1788&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_color=&#8221;#141414&#8243; css=&#8221;.vc_custom_1783526127585{padding-top: 5% !important;padding-bottom: 5% !important;background: #000000 url(https:\/\/www.physioplateau.com\/wp-content\/uploads\/2026\/07\/coude-blk.jpg?id=5627) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6a4e72dc419e4&#8243;][vc_column css_animation=&#8221;none&#8221; et_uniqid=&#8221;et_custom_uniqid_604cdb91283bb&#8221; css=&#8221;.vc_custom_1777323664757{padding-top: 5% !important;padding-bottom: 5% !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efce8db740f&#8221;][vc_custom_heading text=&#8221;Our areas of expertise&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23F0F0F0&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1779287948271{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;Examples of some elbow conditions we treat&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|color:%23c02026|line_height:46px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1784747971895{margin-bottom: 0px !important;padding-bottom: 1% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_column_text]<span style=\"color: #999999;\">Our physiotherapists manage elbow pain of occupational, sports-related, traumatic, or overuse origin.<\/span>[\/vc_column_text][vc_row_inner equal_height=&#8221;yes&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69e27be37238c&#8221;][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1777323784107{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #C02026 !important;}&#8221; box_shadow_inset=&#8221;true&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf063d0e3&#8243; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1783447189548{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">VERY FREQUENT  <\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>LATERAL EPICONDYLITIS \/ TENNIS ELBOW<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Pain on the outside of the elbow, often worsened by gripping, computer work, tools, racket sports, or repetitive movements. Treatment focuses on load tolerance, strength, and a gradual return to activities. <\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1777323792507{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #B90000 !important;}&#8221; box_shadow_inset=&#8221;true&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf15e236e&#8221; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1784748067343{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">OVERUSE  <\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>MEDIAL EPICONDYLITIS \/ GOLFER\u2019S ELBOW<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Pain on the inside of the elbow, related to the wrist flexor muscles and pulling movements, throwing, golf, climbing, or handling\/lifting tasks. Physiotherapy helps, among other things, correct the factors that lead to overload. <\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1777323801101{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #C02026 !important;}&#8221; box_shadow_inset=&#8221;true&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf1e4e56a&#8221; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1787769935329{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">TRAUMATIC<\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>BICEPS BRACHII MUSCLE OR TENDON TEAR<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Sudden pain at the front of the arm or elbow, sometimes accompanied by weakness, swelling, or bruising. It can occur during intense effort or a sudden movement. Physiotherapy helps promote healing, restore strength, and gradually return to activities.    <\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69e27be37238c&#8221;][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1777323784107{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #C02026 !important;}&#8221; box_shadow_inset=&#8221;true&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf063d0e3&#8243; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1784821407972{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">TRAUMATIC  <\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>SPRAIN OR LIGAMENT INJURY<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Pain after a fall, impact, or forced elbow movement. Treatment aims to restore mobility, reduce pain, and re-establish stability. <\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1777323792507{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #B90000 !important;}&#8221; box_shadow_inset=&#8221;true&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf15e236e&#8221; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1783447343611{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">INFLAMMATORY<\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>OLECRANON BURSITIS<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Swelling at the back of the elbow, sometimes tender to touch or pressure. Physiotherapy can help manage mechanical factors and habits that maintain the irritation. <\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1777323801101{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #C02026 !important;}&#8221; box_shadow_inset=&#8221;true&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf1e4e56a&#8221; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1784748664200{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">ACUTE INJURY  <\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>ELBOW FRACTURE OR DISLOCATION<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Severe elbow pain, usually occurring after a fall, impact, or forced movement, often accompanied by swelling, stiffness, or loss of mobility. After medical management, physiotherapy helps gradually restore mobility, strength, and arm function. <\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69e27be37238c&#8221;][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1777323784107{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #C02026 !important;}&#8221; box_shadow_inset=&#8221;true&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf063d0e3&#8243; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1784748810281{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">OVERUSE<\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>TRICEPS BRACHII, BICEPS BRACHII, OR BRACHIALIS TENDINOPATHY<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Pain at the front or back of the elbow, often related to repetitive movements, pushing or pulling efforts, and strength training. Physiotherapy helps reduce overload, progressively strengthen the muscles, and support a safe return to activities. <\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1777323792507{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #B90000 !important;}&#8221; box_shadow_inset=&#8221;true&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf15e236e&#8221; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1784748879799{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">NERVE IRRITATION<\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>ELBOW NEURALGIA<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Pain, numbness, tingling, or weakness at the elbow that may radiate to the forearm, hand, or fingers. It may be related to irritation or compression of the radial nerve, ulnar nerve, or median nerve. Physiotherapy helps reduce stress on the nerve, improve its mobility, and support a return to activities.  <\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1777323801101{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #C02026 !important;}&#8221; box_shadow_inset=&#8221;true&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf1e4e56a&#8221; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1784749713621{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">RADIATING PAIN <\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>CERVICAL RADICULOPATHY OR REFERRED SHOULDER PAIN<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Pain originating in the neck and spreading to the shoulder, arm, or hand, sometimes accompanied by tingling, numbness, or weakness. Physiotherapy helps reduce nerve irritation, improve cervical mobility, and support a gradual return to activities. <\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0c58473f06&#8243;][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1777387101877{padding: 5% !important;background-color: #FDFDFD00 !important;border-color: #B9000000 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0c62e86986&#8243; box_shadow_color=&#8221;#FFFFFF00&#8243;]\n\t\t<div class=\"et-fancy-button  et-fancy-button-1537\">\n\n\t\t\t<div class=\"button-wrap inline-block\"><a href=\"https:\/\/www.physioplateau.com\/en\/physiotherapist-appointement-montreal\/\" class=\"btn flex flex-nowrap justify-content-center align-items-center  style-custom big\" title=\"Make an appointment\" target=\"_self\"> <span>Make an appointment<\/span> <\/a><\/div>\n\t\t<\/div>\n\t\n\t\t[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048c452ac6c1&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;45&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1799&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_color=&#8221;#141414&#8243; css=&#8221;.vc_custom_1777383404868{padding-top: 5% !important;padding-bottom: 5% !important;background-color: #1A1A1A !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b7ec88ec3&#8243;][vc_column css_animation=&#8221;none&#8221; et_uniqid=&#8221;et_custom_uniqid_604cdb91283bb&#8221; css=&#8221;.vc_custom_1777323664757{padding-top: 5% !important;padding-bottom: 5% !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efce8db740f&#8221;][vc_custom_heading text=&#8221;When to consult?&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23F0F0F0&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1779981365899{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;Recognizing symptoms that require consultation&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|color:%23c02026|line_height:46px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1777384030688{margin-bottom: 0px !important;padding-bottom: 1% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_column_text]<span style=\"color: #999999;\">Elbow pain that persists or returns with every activity deserves an assessment to prevent it from becoming chronic.<\/span>[\/vc_column_text][vc_row_inner equal_height=&#8221;yes&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69e27be37238c&#8221;][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777382929963{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #C0202600 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b604a95e2&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1787769998547{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>PAIN WITH GRIPPING<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">Elbow pain when shaking hands or using a mouse, a tool, or an instrument.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383190431{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #B9000000 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b6f9195d0&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1783447804065{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>OUTER ELBOW PAIN<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">Typical tennis elbow discomfort, often related to repetitive movements.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383218564{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #C0202600 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b72696e15&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1783447828083{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>INNER ELBOW PAIN<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">Pain associated with pulling movements, throwing, golf, or wrist flexion.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383622466{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b8bfe4168&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1783447854091{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>LOSS OF STRENGTH<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">Difficulty lifting, pulling, pushing, or carrying objects.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69e27be37238c&#8221;][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777382929963{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #C0202600 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b604a95e2&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1783447890586{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>ELBOW STIFFNESS<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">Difficulty fully bending or straightening the arm.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383190431{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #B9000000 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b6f9195d0&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1783447916567{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>TINGLING<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">Numbness into the forearm, hand, or certain fingers.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383218564{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #C0202600 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b72696e15&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1787770050215{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>FEELING OF INSTABILITY AND JOINT NOISES<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">A feeling that the elbow is loose. It may be accompanied by sounds such as popping, clicking, or crackling with certain movements. <\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383622466{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b8bfe4168&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1783447970253{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>PAIN AFTER A FALL  <\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">Pain that appeared after an impact, a twist, or immobilization.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; content_placement=&#8221;middle&#8221; background_position=&#8221;center&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6049212733bbd&#8221; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;10&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1584&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_type=&#8221;image&#8221; second_background_image=&#8221;1584&#8243; second_background_position=&#8221;middle-right&#8221; enable_second_overlay_scrolling=&#8221;true&#8221; second_overlay_speed=&#8221;152&#8243; css=&#8221;.vc_custom_1779301310285{padding-right: 5% !important;padding-left: 5% !important;}&#8221; css_md=&#8221;.vc_custom_1779301310285{margin-top: 100px !important;margin-bottom: 50px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6a0dfb822941e&#8221; el_class=&#8221;mob-hide-bg&#8221;][vc_column css_animation=&#8221;fadeInRight&#8221; width=&#8221;1\/6&#8243; et_uniqid=&#8221;et_custom_uniqid_6049151d5697a&#8221; css=&#8221;.vc_custom_1776458745904{margin-right: 2% !important;margin-left: 2% !important;padding-right: 2% !important;padding-left: 2% !important;}&#8221; css_md=&#8221;.vc_custom_1776458745904{padding-left: 0px !important;}&#8221; css_xs=&#8221;.vc_custom_1776458745904{padding-top: 25px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69e29bec2833b&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1779291606202{margin-top: 5% !important;margin-bottom: 5% !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6a0dd5c5db1fd&#8221;][vc_custom_heading text=&#8221;Our approach&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23222222&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1776451642419{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;A rigorous 5-step clinical process&#8221; font_container=&#8221;tag:h2|font_size:40px|color:%23c02026|line_height:51px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1787770120492{margin-bottom: 0px !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_column_text]At Physio Plateau, each treatment plan is tailored to your pain, your work, your leisure activities, and your goal for returning to activities.[\/vc_column_text][vc_separator align=&#8221;align_left&#8221; border_width=&#8221;5&#8243; el_width=&#8221;20&#8243; color=&#8221;custom&#8221; accent_color=&#8221;#B10000&#8243;]<div data-id=\"mpc_icon_column-766a912a9a4136a\" class=\"mpc-icon-column mpc-init mpc-parent-hover mpc-transition mpc-icon-column--style_3 mpc-align--left \" ><div data-id=\"mpc_icon-566a912a9a41384\" class=\"mpc-icon mpc-init mpc-transition mpc-effect-none mpc-icon-hover \"><div class=\"mpc-icon-wrap\"><i class=\"mpc-icon-part mpc-regular mpc-transition  icnm icnm-uni31\"><\/i><i class=\"mpc-icon-part mpc-hover mpc-transition  icnm icnm-uni31\"><\/i><\/div><\/div><div class=\"mpc-icon-column__content-wrap\"><div class=\"mpc-icon-column__content\"><h3 class=\"mpc-icon-column__heading mpc-transition\">Comprehensive upper-limb assessment<\/h3><div data-id=\"mpc_divider-866a912a9a41398\" class=\"mpc-divider-wrap\"><div class=\"mpc-divider mpc-init mpc-align--left mpc-disable--left \" ><div class=\"mpc-divider__line mpc-side--left\"><span><\/span><\/div><div class=\"mpc-divider__line mpc-side--right\"><span><\/span><\/div><\/div><\/div><div class=\"mpc-icon-column__description mpc-transition\"><p>Your physiotherapist analyzes your pain, elbow mobility, grip strength, the wrist, shoulder, neck, and the movements that trigger your symptoms.<\/p>\n<\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;60px&#8221;]<div data-id=\"mpc_icon_column-336a912a9a413f2\" class=\"mpc-icon-column mpc-init mpc-parent-hover mpc-transition mpc-icon-column--style_3 mpc-align--left \" ><div data-id=\"mpc_icon-996a912a9a41400\" class=\"mpc-icon mpc-init mpc-transition mpc-effect-none mpc-icon-hover \"><div class=\"mpc-icon-wrap\"><i class=\"mpc-icon-part mpc-regular mpc-transition  icnm icnm-uni32\"><\/i><i class=\"mpc-icon-part mpc-hover mpc-transition  icnm icnm-uni32\"><\/i><\/div><\/div><div class=\"mpc-icon-column__content-wrap\"><div class=\"mpc-icon-column__content\"><h3 class=\"mpc-icon-column__heading mpc-transition\">Physiotherapy diagnosis &amp; explanation<\/h3><div data-id=\"mpc_divider-976a912a9a4140c\" class=\"mpc-divider-wrap\"><div class=\"mpc-divider mpc-init mpc-align--left mpc-disable--left \" ><div class=\"mpc-divider__line mpc-side--left\"><span><\/span><\/div><div class=\"mpc-divider__line mpc-side--right\"><span><\/span><\/div><\/div><\/div><div class=\"mpc-icon-column__description mpc-transition\"><p>Your physiotherapist clearly explains the structures involved, the factors maintaining the pain and the recovery steps. Understanding your condition helps you better manage your activities and progress with confidence.<\/p>\n<\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;60px&#8221;]<div data-id=\"mpc_icon_column-426a912a9a41448\" class=\"mpc-icon-column mpc-init mpc-parent-hover mpc-transition mpc-icon-column--style_3 mpc-align--left \" ><div data-id=\"mpc_icon-206a912a9a41453\" class=\"mpc-icon mpc-init mpc-transition mpc-effect-none mpc-icon-hover \"><div class=\"mpc-icon-wrap\"><i class=\"mpc-icon-part mpc-regular mpc-transition  icnm icnm-uni33\"><\/i><i class=\"mpc-icon-part mpc-hover mpc-transition  icnm icnm-uni33\"><\/i><\/div><\/div><div class=\"mpc-icon-column__content-wrap\"><div class=\"mpc-icon-column__content\"><h3 class=\"mpc-icon-column__heading mpc-transition\">Personalized treatment plan<\/h3><div data-id=\"mpc_divider-206a912a9a4145c\" class=\"mpc-divider-wrap\"><div class=\"mpc-divider mpc-init mpc-align--left mpc-disable--left \" ><div class=\"mpc-divider__line mpc-side--left\"><span><\/span><\/div><div class=\"mpc-divider__line mpc-side--right\"><span><\/span><\/div><\/div><\/div><div class=\"mpc-icon-column__description mpc-transition\"><p>A tailored treatment plan is established based on your condition, your tolerance to exertion and your goals. It may include mobility exercises, strengthening, motor control, balance and a gradual progression of activities.<\/p>\n<\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;60px&#8221;]<div data-id=\"mpc_icon_column-246a912a9a41489\" class=\"mpc-icon-column mpc-init mpc-parent-hover mpc-transition mpc-icon-column--style_3 mpc-align--left \" ><div data-id=\"mpc_icon-476a912a9a41492\" class=\"mpc-icon mpc-init mpc-transition mpc-effect-none mpc-icon-hover \"><div class=\"mpc-icon-wrap\"><i class=\"mpc-icon-part mpc-regular mpc-transition  icnm icnm-uni34\"><\/i><i class=\"mpc-icon-part mpc-hover mpc-transition  icnm icnm-uni34\"><\/i><\/div><\/div><div class=\"mpc-icon-column__content-wrap\"><div class=\"mpc-icon-column__content\"><h3 class=\"mpc-icon-column__heading mpc-transition\">Active and manual treatment in the clinic<\/h3><div data-id=\"mpc_divider-506a912a9a4149b\" class=\"mpc-divider-wrap\"><div class=\"mpc-divider mpc-init mpc-align--left mpc-disable--left \" ><div class=\"mpc-divider__line mpc-side--left\"><span><\/span><\/div><div class=\"mpc-divider__line mpc-side--right\"><span><\/span><\/div><\/div><\/div><div class=\"mpc-icon-column__description mpc-transition\"><p>In addition to exercises, sessions may include manual therapy, muscle release, nerve mobilization, and advice on temporarily quantifying mechanical stress.<\/p>\n<\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;60px&#8221;]<div data-id=\"mpc_icon_column-256a912a9a414c7\" class=\"mpc-icon-column mpc-init mpc-parent-hover mpc-transition mpc-icon-column--style_3 mpc-align--left \" ><div data-id=\"mpc_icon-406a912a9a414d0\" class=\"mpc-icon mpc-init mpc-transition mpc-effect-none mpc-icon-hover \"><div class=\"mpc-icon-wrap\"><i class=\"mpc-icon-part mpc-regular mpc-transition  icnm icnm-uni35\"><\/i><i class=\"mpc-icon-part mpc-hover mpc-transition  icnm icnm-uni35\"><\/i><\/div><\/div><div class=\"mpc-icon-column__content-wrap\"><div class=\"mpc-icon-column__content\"><h3 class=\"mpc-icon-column__heading mpc-transition\">Return to activities and prevention<\/h3><div data-id=\"mpc_divider-516a912a9a414d8\" class=\"mpc-divider-wrap\"><div class=\"mpc-divider mpc-init mpc-align--left mpc-disable--left \" ><div class=\"mpc-divider__line mpc-side--left\"><span><\/span><\/div><div class=\"mpc-divider__line mpc-side--right\"><span><\/span><\/div><\/div><\/div><div class=\"mpc-icon-column__description mpc-transition\"><p>We prepare your elbow to handle the real-life loads of your daily life, work, or sport, while reducing the risk of recurrence.<\/p>\n<\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;88px&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048c452ac6c1&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;45&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1584&#8243; first_background_position=&#8221;bottom-right&#8221; enable_second_overlay=&#8221;true&#8221; second_overlay_opacity=&#8221;90&#8243; second_background_color=&#8221;#141414&#8243; css=&#8221;.vc_custom_1777387226640{padding-top: 5% !important;padding-bottom: 5% !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0c6dd7fdad&#8221;][vc_column css_animation=&#8221;none&#8221; et_uniqid=&#8221;et_custom_uniqid_604cdb91283bb&#8221; css=&#8221;.vc_custom_1777387242091{padding-top: 5% !important;padding-bottom: 5% !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0c6e994858&#8243;][vc_row_inner _et_uniqid=&#8221;et_custom_uniqid_new_69f0c7020504e&#8221;][vc_column_inner _et_uniqid=&#8221;et_custom_uniqid_new_69f0c6f954576&#8243;][vc_custom_heading text=&#8221;Prepare your visit&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23FFFFFF&#8221; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1776458300776{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;To consider before your first visit&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|color:%23c02026|line_height:46px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1779288981391{margin-bottom: 0px !important;padding-bottom: 1% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_column_text css=&#8221;.vc_custom_1784819694496{margin-bottom: 0px !important;}&#8221;]<span style=\"color: #ffffff; font-size: 24px;\">Treatment for elbow pain is based on a personalized approach aimed at addressing the cause of the problem, not only the symptoms.<\/span><\/p>\n<ul style=\"font-size: 24px;\">\n<li><span style=\"color: #ffffff;\">Wear a top that allows you to move your arm freely and makes it possible to observe the elbow, shoulder, and wrist.  <\/span><\/li>\n<li><span style=\"color: #ffffff;\">Prepare a summary of your pain, past injuries, and treatments received.<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Bring imaging results or medical notes if you have them.<\/span><\/li>\n<li><span style=\"color: #ffffff;\">List the medications used to manage pain.<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Bring your brace, racket, work tool, or accessory that triggers the pain, if relevant.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #ffffff; font-size: 24px;\">Each treatment plan is tailored to your reality, whether your goal is a return to daily function or a return to sport.  <\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048c452ac6c1&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;5&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1788&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_color=&#8221;#141414&#8243; css=&#8221;.vc_custom_1778092380635{padding-top: 5% !important;padding-bottom: 5% !important;background-color: #000000 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69fb88eac8e19&#8243;][vc_column css_animation=&#8221;none&#8221; et_uniqid=&#8221;et_custom_uniqid_604cdb91283bb&#8221; css=&#8221;.vc_custom_1777323664757{padding-top: 5% !important;padding-bottom: 5% !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efce8db740f&#8221;][vc_custom_heading text=&#8221;Our team&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23F0F0F0&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1777384691807{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;Our therapists offer<br \/>\nthis service&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|color:%23c02026|line_height:46px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1777384702914{margin-bottom: 0px !important;padding-bottom: 1% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_column_text]<span style=\"color: #999999;\"><strong><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/www.physioplateau.com\/en\/remi-grandhomme\/\">R\u00e9mi Grandhomme<\/a> \u2013<\/span><a style=\"color: #999999;\" href=\"https:\/\/www.physioplateau.com\/en\/lauren-quigley-physiotherapiste\/\"> Lauren Quigley<\/a> \u2013 <a style=\"color: #999999;\" href=\"https:\/\/www.physioplateau.com\/en\/zoe-nguyen-bergeron-physiotherapist\/\">Zo\u00e9 Nguyen-Bergeron<\/a> \u2013 <a style=\"color: #999999;\" href=\"https:\/\/www.physioplateau.com\/en\/emmanuelle-harris-ranger-physiotherapist\/\">Emmanuelle Harris Ranger<\/a> \u2013 <a style=\"color: #999999;\" href=\"https:\/\/www.physioplateau.com\/en\/myriam-lafrance-physiotherapist\/\">Myriam Lafrance<\/a> <\/strong> \u2013 <\/span><strong><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/www.physioplateau.com\/en\/guillaume-hohly-physiotherapist\/\">Guillaume Hohly<\/a> \u2013 <\/span><a href=\"https:\/\/www.physioplateau.com\/en\/olivier-benoit-physiotherapist\/\"><span style=\"color: #999999;\">Olivier Benoit<\/span><\/a><\/strong>[\/vc_column_text]\n\t\t<div class=\"et-fancy-button  et-fancy-button-7105\">\n\n\t\t\t<div class=\"button-wrap inline-block\"><a href=\"https:\/\/www.physioplateau.com\/en\/physiotherapist-appointement-montreal\/\" class=\"btn flex flex-nowrap justify-content-center align-items-center  style-custom big\" title=\"Make an appointment\" target=\"_self\"> <span>Make an appointment<\/span> <\/a><\/div>\n\t\t<\/div>\n\t\n\t\t[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048c452ac6c1&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;45&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1788&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_color=&#8221;#141414&#8243; css=&#8221;.vc_custom_1779301042799{padding-top: 5% !important;background-color: #DBDBDB !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6a0df7966e2d9&#8243;][vc_column css_animation=&#8221;none&#8221; et_uniqid=&#8221;et_custom_uniqid_604cdb91283bb&#8221; css=&#8221;.vc_custom_1777323664757{padding-top: 5% !important;padding-bottom: 5% !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efce8db740f&#8221;][vc_custom_heading text=&#8221;Frequently asked questions&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23222222&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1776458942926{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;Everything you want to know about physiotherapy for elbow pain&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|color:%23c02026|line_height:51px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1783448526460{margin-bottom: 0px !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_separator align=&#8221;align_left&#8221; border_width=&#8221;5&#8243; el_width=&#8221;20&#8243; css=&#8221;.vc_custom_1779291296680{margin-bottom: 0px !important;}&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#B10000&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; equal_height=&#8221;yes&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048c452ac6c1&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;45&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1788&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_color=&#8221;#141414&#8243; css=&#8221;.vc_custom_1779300074017{padding-bottom: 5% !important;background-color: #DBDBDB !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6a0df6c500524&#8243;][vc_column css_animation=&#8221;none&#8221; width=&#8221;1\/2&#8243; et_uniqid=&#8221;et_custom_uniqid_604cdb91283bb&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1780680765820{padding-top: 2% !important;padding-bottom: 2% !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6a23082f98460&#8243;][vc_toggle title=&#8221;Can physiotherapy treat tennis elbow?&#8221; style=&#8221;rounded_outline&#8221; size=&#8221;lg&#8221; css=&#8221;.vc_custom_1784819484731{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;background-color: #FFFFFF00 !important;border-color: #D2000000 !important;}&#8221; color=&#8221;juicy_pink&#8221;]<\/p>\n<p style=\"text-align: left;\"><strong>Yes. Physiotherapy helps reduce pain, improve tendon strength, and gradually resume the movements that trigger symptoms.   <\/strong><\/p>\n<p>[\/vc_toggle][vc_toggle title=&#8221;Should I stop my activities completely?&#8221; style=&#8221;rounded_outline&#8221; size=&#8221;lg&#8221; color=&#8221;juicy_pink&#8221;]<\/p>\n<p style=\"text-align: left;\"><strong>Not always. In many cases, the main focus is adjusting load, frequency, and intensity. Your physiotherapist will tell you what to change and how to resume gradually.  <\/strong><\/p>\n<p>[\/vc_toggle][vc_toggle title=&#8221;How long does it take to recover from elbow pain?&#8221; style=&#8221;rounded_outline&#8221; size=&#8221;lg&#8221; color=&#8221;juicy_pink&#8221;]<\/p>\n<p style=\"text-align: left;\"><strong>It depends on how long you have had symptoms, the type of activity, and the level of irritation. Recent pain often improves more quickly, while an established tendinopathy requires a more gradual progression. <\/strong><\/p>\n<p>[\/vc_toggle][vc_toggle title=&#8221;How much does a physiotherapy consultation cost?&#8221; style=&#8221;rounded_outline&#8221; size=&#8221;lg&#8221; color=&#8221;juicy_pink&#8221;]<\/p>\n<p style=\"text-align: left;\"><strong>The cost of a physiotherapy consultation may vary depending on the clinic and the type of treatment. Physio Plateau\u2019s fees are available under &#8220;<a href=\"https:\/\/www.physioplateau.com\/en\/physiotherapist-appointement-montreal\/\">Book an appointment<\/a>&#8221; when booking online, or call us at 514-277-8954. <\/strong><\/p>\n<p>[\/vc_toggle][vc_toggle title=&#8221;Can elbow pain come from the neck or shoulder?&#8221; style=&#8221;rounded_outline&#8221; size=&#8221;lg&#8221; color=&#8221;juicy_pink&#8221;]<\/p>\n<p style=\"text-align: left;\"><strong>Yes. Some elbow or forearm pain can be influenced by the neck, shoulder, nerves, or the overall mechanics of the upper limb. <\/strong><\/p>\n<p>[\/vc_toggle][vc_toggle title=&#8221;Is a brace necessary?&#8221; style=&#8221;rounded_outline&#8221; size=&#8221;lg&#8221; color=&#8221;juicy_pink&#8221;]<\/p>\n<p style=\"text-align: left;\"><strong>A brace or support strap can sometimes help temporarily, but it does not replace an exercise program and correction of overload factors.<\/strong><\/p>\n<p>[\/vc_toggle][vc_toggle title=&#8221;Consult us quickly if&#8230;&#8221; style=&#8221;rounded_outline&#8221; size=&#8221;lg&#8221; color=&#8221;juicy_pink&#8221;]<\/p>\n<ul>\n<li>\n<p style=\"text-align: left;\"><strong>Your elbow <\/strong><strong>is very swollen, warm, or has a visible deformity<\/strong><\/p>\n<\/li>\n<li>\n<p style=\"text-align: left;\"><strong>You feel a sensation of slippage or significant instability<\/strong><\/p>\n<\/li>\n<li>\n<p style=\"text-align: left;\"><strong>Pain is present at night or at rest with no obvious mechanical cause<\/strong><\/p>\n<\/li>\n<li>\n<p style=\"text-align: left;\"><strong>Symptoms persist despite several weeks&#8217; rest<\/strong><\/p>\n<hr>\n<\/li>\n<\/ul>\n<h3 style=\"text-align: center;\">Call us immediately: <a href=\"tel:514-277-8954\" data-global=\"phone\" data-track-event=\"click\" data-track-action=\"phone_link\">514-277-8954<\/a><\/h3>\n<p>[\/vc_toggle][\/vc_column][vc_column width=&#8221;1\/2&#8243; alignment=&#8221;center&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6a0df72c01f1e&#8221;][vc_single_image image=&#8221;5722&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_rounded&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048c452ac6c1&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;45&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1799&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_color=&#8221;#141414&#8243; css=&#8221;.vc_custom_1777386347595{padding-top: 5% !important;padding-bottom: 5% !important;background-color: #1A1A1A !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0c374da4e7&#8243;][vc_column css_animation=&#8221;none&#8221; et_uniqid=&#8221;et_custom_uniqid_604cdb91283bb&#8221; css=&#8221;.vc_custom_1777323664757{padding-top: 5% !important;padding-bottom: 5% !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efce8db740f&#8221;][vc_custom_heading text=&#8221;Also worth exploring&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23F0F0F0&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1777385393389{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;Related services at Physio Plateau&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|color:%23c02026|line_height:46px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1779289421111{margin-bottom: 0px !important;padding-bottom: 1% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_column_text]<span style=\"color: #999999;\">Elbow pain may be related to the shoulder, wrist, neck, sport, or work. These services can complement your care. <\/span>[\/vc_column_text][vc_row_inner equal_height=&#8221;yes&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69e27be37238c&#8221;][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777382929963{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #C0202600 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b604a95e2&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1783449250464{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<h3><a href=\"https:\/\/www.physioplateau.com\/en\/orthopedic-manual-therapy-montreal\/\"><span style=\"color: #999999;\">MANUAL THERAPY<\/span><\/a><\/h3>\n<p><span style=\"color: #ffffff;\">Joint, muscle and neural techniques to treat pain and stiffness.<\/span><br \/>\n<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.physioplateau.com\/en\/orthopedic-manual-therapy-montreal\/\">Find out more \u2192<\/a><\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383622466{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b8bfe4168&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1784819568297{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<h3><span style=\"color: #999999;\">CLIMBING<\/span><\/h3>\n<p><span style=\"color: #ffffff;\">Prevention and treatment of climbing-related injuries, for a safe return to your sport.<\/span><br \/>\n<a href=\"https:\/\/www.physioplateau.com\/en\/climbing-physiotherapy-physio-plateau-montreal-physiotherapy-clinic\/\"><span style=\"color: #ff0000;\">Find out more \u2192<\/span><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383190431{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #B9000000 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b6f9195d0&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1783522517796{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<h3><span style=\"color: #999999;\">SPORTS PHYSIOTHERAPY<\/span><\/h3>\n<p><span style=\"color: #ffffff;\">A gradual return to sport after elbow pain or an overuse injury.<\/span><br \/>\n<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.physioplateau.com\/en\/sports-physiotherapy-montreal\/\">Find out more \u2192<\/a><\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383218564{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #C0202600 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b72696e15&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1784750290024{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<h3><span style=\"color: #999999;\">SHOULDER PAIN<\/span><\/h3>\n<p><span style=\"color: #ffffff;\">A comprehensive approach to shoulder-related injuries and pain.<\/span><br \/>\n<a href=\"https:\/\/www.physioplateau.com\/en\/shoulder-and-arm-pain\/\"><span style=\"color: #ff0000;\">Find out more \u2192<\/span><\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048ca815e1b7&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;100&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;2069&#8243; first_background_size=&#8221;cover&#8221; enable_second_overlay=&#8221;true&#8221; second_overlay_opacity=&#8221;49&#8243; second_background_type=&#8221;image&#8221; second_background_image=&#8221;1799&#8243; second_background_position=&#8221;bottom-right&#8221; css=&#8221;.vc_custom_1629918735406{margin-bottom: -90px !important;padding-top: 175px !important;padding-bottom: 210px !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; css_sm=&#8221;.vc_custom_1629918735407{padding-top: 100px !important;padding-bottom: 120px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_612695f2ea036&#8243;][vc_column css_animation=&#8221;none&#8221; width=&#8221;1\/2&#8243; et_uniqid=&#8221;et_custom_uniqid_604b334e5d8e9&#8243; css=&#8221;.vc_custom_1630604411087{margin: 2% !important;background-color: rgba(255,255,255,0.71) !important;*background-color: rgb(255,255,255) !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_61310c627d0f1&#8243;][vc_custom_heading text=&#8221;CONTACT-US&#8221; font_container=&#8221;tag:h2|font_size:44px|color:%23c02026|line_height:49px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1787840070211{margin-bottom: 0px !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_custom_heading text=&#8221;We can help!&#8221; font_container=&#8221;tag:p|font_size:40|text_align:left|color:%23222222|line_height:44px&#8221; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1629131406838{margin-bottom: 65px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;Take the first step towards your recovery and book an appointment today for professional care and a fully customized physiotherapy program.&#8221; font_container=&#8221;tag:p|font_size:18px|text_align:left|color:%23777777|line_height:26px&#8221; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1779289384377{margin-bottom: 25px !important;}&#8221;][vc_custom_heading text=&#8221;514-277-8954&#8243; font_container=&#8221;tag:p|font_size:26px|text_align:left|color:%23777777|line_height:36px&#8221; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1628008488077{margin-bottom: 30px !important;}&#8221; el_class=&#8221;text-capitalize&#8221;][vc_row_inner et_uniqid=&#8221;et_custom_uniqid_604dda90ad864&#8243; animation_in_type=&#8221;transition.slideLeftBigIn&#8221; animation_in_offset=&#8221;100&#8243; animation_in_duration=&#8221;600&#8243; animation_in_delay=&#8221;300&#8243; css=&#8221;.vc_custom_1628006531679{padding-top: 5% !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6109687c65c43&#8243;][vc_column_inner et_uniqid=&#8221;et_custom_uniqid_604dda8b4d3c0&#8243; 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