{"id":5441,"date":"2026-06-05T15:06:42","date_gmt":"2026-06-05T19:06:42","guid":{"rendered":"https:\/\/www.physioplateau.com\/knee-pain\/"},"modified":"2026-06-26T14:19:00","modified_gmt":"2026-06-26T18:19:00","slug":"knee-pain","status":"publish","type":"page","link":"https:\/\/www.physioplateau.com\/en\/knee-pain\/","title":{"rendered":"Knee pain"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; background_position=&#8221;center&#8221; et_uniqid=&#8221;et_custom_uniqid_6044de97264d8&#8243; css=&#8221;.vc_custom_1777387678758{background-image: url(https:\/\/www.physioplateau.com\/wp-content\/uploads\/2026\/04\/douleur-genoux.jpg?id=5191) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0c826c58cd&#8221;][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6044deac82113&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;90&#8243; first_background_type=&#8221;gradient&#8221; first_background_gradient=&#8221;rgba(0,0,0,0.58)||#c02026||30;100||150||linear&#8221; enable_second_overlay=&#8221;true&#8221; second_overlay_opacity=&#8221;50&#8243; second_background_type=&#8221;image&#8221; second_background_position=&#8221;bottom-right&#8221; css=&#8221;.vc_custom_1629918663286{padding-top: 20px !important;padding-bottom: 100px !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_612695aded3cb&#8221; css_md=&#8221;.vc_custom_1629918663287{padding-top: 80px !important;padding-bottom: 50px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}&#8221; el_class=&#8221;mob-hide-bg&#8221; css_xs=&#8221;.vc_custom_1629918663288{padding-top: 50px !important;}&#8221;][vc_column css_animation=&#8221;none&#8221; et_uniqid=&#8221;et_custom_uniqid_6044e16bd5e93&#8243; _et_uniqid=&#8221;et_custom_uniqid_new_611a7a555421e&#8221; css=&#8221;.vc_custom_1629125215392{margin-top: 150px !important;margin-bottom: 50px !important;}&#8221; offset=&#8221;vc_col-lg-12&#8243; css_md=&#8221;.vc_custom_1629125215393{margin-top: 80px !important;}&#8221; css_xs=&#8221;.vc_custom_1629125215393{margin-top: 0px !important;}&#8221;][vc_empty_space height=&#8221;50px&#8221;][vc_row_inner et_uniqid=&#8221;et_custom_uniqid_604cd81c0c88e&#8221; animation_in_type=&#8221;transition.bounceIn&#8221; animation_in_offset=&#8221;100&#8243; animation_in_duration=&#8221;300&#8243; animation_in_delay=&#8221;1200&#8243; _et_uniqid=&#8221;et_custom_uniqid_new_611a79ee35426&#8243;][vc_column_inner et_uniqid=&#8221;et_custom_uniqid_604cd822c7428&#8243; css=&#8221;.vc_custom_1615648808440{padding-top: 0px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_604cd822d71dd&#8221;][vc_raw_html css=&#8221;.vc_custom_1778091718538{margin-bottom: 0px !important;}&#8221;]PGgxIHN0eWxlPSJjb2xvcjogI2ZmZmZmZjsgbGluZS1oZWlnaHQ6IDEuMjsgbWFyZ2luLWJvdHRvbTogMHB4OyBmb250LXNpemU6IDYwcHg7IGZvbnQtd2VpZ2h0OiBib2xkOyB0ZXh0LXRyYW5zZm9ybTogdXBwZXJjYXNlOyIgY2xhc3M9Im1vYi1jdXN0b20tc2l6ZS0xIj5LbmVlIHBhaW4gIDxzdXAgc3R5bGU9ImZvbnQtc2l6ZTogLjdlbTsgbGluZS1oZWlnaHQ6IDFlbTsgICI+PC9zdXA+PC9oMT4=[\/vc_raw_html][\/vc_column_inner][\/vc_row_inner][vc_custom_heading text=&#8221;Physiotherapy Plateau Mont-Royal&#8221; font_container=&#8221;tag:h2|font_size:40px|text_align:left|color:%23c02026&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeInUp&#8221; css=&#8221;&#8221;][vc_row_inner et_uniqid=&#8221;et_custom_uniqid_604cd8a2d60d6&#8243; animation_in_type=&#8221;transition.slideUpBigIn&#8221; animation_in_offset=&#8221;100&#8243; animation_in_duration=&#8221;500&#8243; animation_in_delay=&#8221;600&#8243; css=&#8221;.vc_custom_1779121559651{padding-top: 0px !important;padding-bottom: 2% !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6a0b3d911d83a&#8221;][vc_column_inner et_uniqid=&#8221;et_custom_uniqid_604cd8a9c5e5c&#8221; css=&#8221;.vc_custom_1615648943171{padding-top: 0px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_604cd8a9d374b&#8221;][vc_custom_heading text=&#8221;Knee pain can quickly limit your daily activities, whether it&#8217;s walking, running or climbing stairs.<br \/>\nAt Physio Plateau, we help you identify the cause of your pain and get back to optimal, pain-free movement.&#8221; font_container=&#8221;tag:p|font_size:18px|text_align:left|color:%23cccccc|line_height:26px&#8221; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeInUp&#8221; css=&#8221;.vc_custom_1779984298666{margin-right: 50px !important;}&#8221;][\/vc_column_inner][\/vc_row_inner]\n\t\t<div class=\"et-fancy-button  et-fancy-button-4231\">\n\n\t\t\t<div class=\"button-wrap inline-block\"><a href=\"https:\/\/www.physioplateau.com\/en\/physiotherapist-appointement-montreal\/\" class=\"btn flex flex-nowrap justify-content-center align-items-center  style-custom big\" title=\"Book an appointment\" target=\"_self\"> <span>Book an appointment<\/span> <\/a><\/div>\n\t\t<\/div>\n\t\n\t\t[\/vc_column][\/vc_row][\/vc_section][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; content_placement=&#8221;middle&#8221; background_position=&#8221;center&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6049212733bbd&#8221; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;10&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1584&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_type=&#8221;image&#8221; second_background_image=&#8221;1584&#8243; second_background_position=&#8221;middle-right&#8221; enable_second_overlay_scrolling=&#8221;true&#8221; second_overlay_speed=&#8221;152&#8243; _et_uniqid=&#8221;et_custom_uniqid_new_69e270ed984d6&#8243; css_md=&#8221;.vc_custom_1776447739129{margin-top: 100px !important;margin-bottom: 50px !important;}&#8221; el_class=&#8221;mob-hide-bg&#8221; css=&#8221;.vc_custom_1776447739128{padding-right: 5% !important;padding-left: 5% !important;}&#8221;][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column css_animation=&#8221;fadeInRight&#8221; width=&#8221;6\/12&#8243; et_uniqid=&#8221;et_custom_uniqid_6049151d5697a&#8221; css=&#8221;.vc_custom_1777321636803{margin-right: 2% !important;margin-left: 2% !important;padding-top: 5% !important;padding-right: 2% !important;padding-bottom: 5% !important;padding-left: 2% !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efc69cb64a0&#8243; css_md=&#8221;.vc_custom_1777321636804{padding-left: 0px !important;}&#8221; css_xs=&#8221;.vc_custom_1777321636804{padding-top: 25px !important;}&#8221;][vc_empty_space height=&#8221;88px&#8221;][vc_custom_heading text=&#8221;Understanding your pain&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23222222&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1776447896644{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;What is knee pain?&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|color:%23c02026|line_height:51px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1776447797476{margin-bottom: 0px !important;padding-bottom: 5% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_column_text css=&#8221;&#8221;]The knee is one of the most heavily used joints in the human body. Comprising the femur, tibia, patella, ligaments, menisci and tendons, it bears virtually the entire weight of the body with every step taken. This daily biomechanical stress makes the knee a particularly vulnerable joint to injury and pain.<\/p>\n<p><strong>Gonalgia<\/strong> &#8211; the medical term for knee pain &#8211; can appear suddenly following a fall, wrong movement or direct impact. It can also develop gradually as a result of overuse, muscle imbalance or age-related degenerative changes.<\/p>\n<p>Whatever the nature or origin of your pain, Physio Plateau physiotherapists are trained to identify the affected structure and develop an effective treatment plan based on the best current scientific evidence.[\/vc_column_text][vc_empty_space height=&#8221;88px&#8221;][\/vc_column][vc_column css_animation=&#8221;fadeInLeft&#8221; width=&#8221;4\/12&#8243; et_uniqid=&#8221;et_custom_uniqid_604cdb2828499&#8243; box_shadow_inset=&#8221;true&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efc766a2e80&#8243; css=&#8221;.vc_custom_1777321851732{margin-top: 4% !important;margin-right: 4% !important;margin-bottom: 4% !important;margin-left: 4% !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 6% !important;padding-right: 6% !important;padding-bottom: 6% !important;padding-left: 6% !important;background-color: #EDEDED7A !important;border-left-style: solid !important;border-right-style: solid !important;border-top-style: solid !important;border-bottom-style: solid !important;border-radius: 2px !important;border-color: #000000 !important;}&#8221; box_shadow_color=&#8221;#00000047&#8243;]<div id=\"mpc_animated_text-846a41a577efcfb\" class=\"mpc-animated-text-wrap mpc-typography--preset_0 mpc-init mpc-transition mpc-style--rotator \"  data-options=\"{&quot;style&quot;:&quot;rotator&quot;,&quot;duration&quot;:&quot;1800&quot;,&quot;delay&quot;:&quot;1000&quot;,&quot;loop&quot;:false,&quot;dynamic&quot;:true}\"><div class=\"mpc-animated-text\"><div class=\"mpc-animated-text__block\"><span class=\"mpc-animated-text__word\">25%<\/span><\/div><\/div><\/div>[vc_custom_heading text=&#8221;of adults suffer from knee pain at some point in their lives&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23222222&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1777321405968{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_empty_space height=&#8221;44px&#8221;]<div id=\"mpc_animated_text-46a41a577efd51\" class=\"mpc-animated-text-wrap mpc-typography--preset_0 mpc-init mpc-transition mpc-style--rotator \"  data-options=\"{&quot;style&quot;:&quot;rotator&quot;,&quot;duration&quot;:&quot;1800&quot;,&quot;delay&quot;:&quot;1000&quot;,&quot;loop&quot;:false,&quot;dynamic&quot;:true}\"><div class=\"mpc-animated-text\"><div class=\"mpc-animated-text__block\"><span class=\"mpc-animated-text__word\">#1<\/span><\/div><\/div><\/div>[vc_custom_heading text=&#8221;Knee pain is the most common musculoskeletal complaint in physiotherapy&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23222222&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1778091998918{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_empty_space height=&#8221;44px&#8221;]<div id=\"mpc_animated_text-976a41a577efd7e\" class=\"mpc-animated-text-wrap mpc-typography--preset_0 mpc-init mpc-transition mpc-style--rotator \"  data-options=\"{&quot;style&quot;:&quot;rotator&quot;,&quot;duration&quot;:&quot;1800&quot;,&quot;delay&quot;:&quot;1000&quot;,&quot;loop&quot;:false,&quot;dynamic&quot;:true}\"><div class=\"mpc-animated-text\"><div class=\"mpc-animated-text__block\"><span class=\"mpc-animated-text__word\">80%<\/span><\/div><\/div><\/div>[vc_custom_heading text=&#8221;of cases can be significantly alleviated without surgery thanks to physiotherapy&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23222222&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1777321726611{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048c452ac6c1&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;45&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1788&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_color=&#8221;#141414&#8243; css=&#8221;.vc_custom_1777387731719{padding-top: 5% !important;padding-bottom: 5% !important;background: #000000 url(https:\/\/www.physioplateau.com\/wp-content\/uploads\/2026\/04\/douleur-genoux.jpg?id=5191) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0c8d69ef89&#8243;][vc_column css_animation=&#8221;none&#8221; et_uniqid=&#8221;et_custom_uniqid_604cdb91283bb&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efce8db740f&#8221; css=&#8221;.vc_custom_1777323664757{padding-top: 5% !important;padding-bottom: 5% !important;}&#8221;][vc_custom_heading text=&#8221;Pathologies treated&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23F0F0F0&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1776448133782{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;The main knee conditions&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|color:%23c02026|line_height:46px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1781019155755{margin-bottom: 0px !important;padding-bottom: 1% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"color: #999999;\">Our physiotherapists are trained to assess and treat the full range of knee pathologies. Here are the most frequently encountered conditions. <\/span>[\/vc_column_text][vc_row_inner equal_height=&#8221;yes&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69e27be37238c&#8221;][vc_column_inner width=&#8221;1\/3&#8243; box_shadow_inset=&#8221;true&#8221; css=&#8221;.vc_custom_1777323784107{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #C02026 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf063d0e3&#8243; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777323437296{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">VERY FREQUENT <\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>PATELLOFEMORAL SYNDROME (PFS)<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">The most commonly treated knee injury in physiotherapy. Pain below or around the kneecap, aggravated by stair climbing, prolonged sitting or squatting. Common in runners, cyclists and adolescents. Treatment targets muscle imbalances and movement biomechanics. <\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; box_shadow_inset=&#8221;true&#8221; css=&#8221;.vc_custom_1777323792507{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #B90000 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf15e236e&#8221; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777384020615{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">TRAUMATIC <\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>SPRAIN AND LIGAMENT INJURY<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Damage to the ACL, PCL or collateral ligaments during pivoting, impact or jump landing. Severity ranges from grade I (elongation) to grade III (complete rupture). Physiotherapy restores knee stability, strength and proprioception, with or without surgery. <\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; box_shadow_inset=&#8221;true&#8221; css=&#8221;.vc_custom_1777323801101{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #C02026 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf1e4e56a&#8221; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777322822451{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">DEGENERATIVE<\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>OSTEOARTHRITIS OF THE KNEE (GONARTHROSIS)<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Progressive degeneration of articular cartilage, leading to mechanical pain, morning stiffness and loss of mobility. Although irreversible, its symptoms can be considerably reduced. Muscle strengthening, manual therapy and therapeutic education are at the heart of the treatment. <\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69e27be37238c&#8221;][vc_column_inner width=&#8221;1\/3&#8243; box_shadow_inset=&#8221;true&#8221; css=&#8221;.vc_custom_1777323784107{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #C02026 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf063d0e3&#8243; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777381362566{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">TRAUMATIC \/ SPORT <\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>MENISCUS LESION<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Tearing of one of the two menisci during a twisting movement or as a result of degeneration. Localized pain inside or outside the knee, sometimes accompanied by locking or effusion. Physiotherapy optimizes results, with or without surgery. <\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; box_shadow_inset=&#8221;true&#8221; css=&#8221;.vc_custom_1777323792507{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #B90000 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf15e236e&#8221; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777381409827{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">SPORT \/ OVERLOAD <\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>PATELLAR TENDINOPATHY<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Also known as &#8220;jumper&#8217;s knee&#8221;, it affects the tendon connecting the patella to the tibia. Very common in basketball, volleyball and CrossFit. Pain localized under the patella, aggravated by activity. Treatment is based on a structured progression of loads and targeted eccentric exercises. <\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; box_shadow_inset=&#8221;true&#8221; css=&#8221;.vc_custom_1777323801101{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #C02026 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf1e4e56a&#8221; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777381455738{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">RACING \/ CYCLING <\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>ILIOTIBIAL BAND SYNDROME<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Second most common injury among runners. Sharp pain on the outer side of the knee, typically on downhill runs or after a certain running distance. Biomechanical correction of the stride and strengthening of the hip abductors are essential to treatment. <\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69e27be37238c&#8221;][vc_column_inner width=&#8221;1\/3&#8243; box_shadow_inset=&#8221;true&#8221; css=&#8221;.vc_custom_1777323784107{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #C02026 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf063d0e3&#8243; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777381514036{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">POST-OPERATIVE <\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>POST-SURGICAL REHABILITATION<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">ACL reconstruction, meniscectomy, total knee arthroplasty (TKA) &#8211; post-operative physiotherapy is essential for regaining full mobility, strength and stability. It reduces pain, prevents complications and speeds up the return to activity. <\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; box_shadow_inset=&#8221;true&#8221; css=&#8221;.vc_custom_1777323792507{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #B90000 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf15e236e&#8221; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1779979331659{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">YOUNG ATHLETES <\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>DISLOCATION OF PATELLA<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Common condition in teenagers and young adults who play sports involving jumping, pivoting and contact. Pain and swelling around the patella. Physiotherapy helps manage swelling, reduce pain and restore mobility and function. <\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; box_shadow_inset=&#8221;true&#8221; css=&#8221;.vc_custom_1777323801101{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;border-left-width: 4px !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #0A0A0AE6 !important;border-left-style: solid !important;border-radius: 4px !important;border-color: #C02026 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efcf1e4e56a&#8221; box_shadow_h=&#8221;3px&#8221; box_shadow_v=&#8221;3px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1782151037546{background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<p data-pm-slice=\"1 1 []\"><span class=\"pp-card-tag\" style=\"color: #ff0000;\">INTERNAL PAIN <\/span><\/p>\n<h3><span style=\"color: #ffffff;\"><strong>PES ANSERINUS TENDINITIS<\/strong><\/span><\/h3>\n<p><span style=\"color: #999999;\">Irritation of tendons on the inside of the tibia, particularly affecting cyclists and overweight people. Pain on the medial side of the knee, aggravated by repetitive bending movements. <\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0c58473f06&#8243;][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1777387101877{padding: 5% !important;background-color: #FDFDFD00 !important;border-color: #B9000000 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0c62e86986&#8243; box_shadow_color=&#8221;#FFFFFF00&#8243;]\n\t\t<div class=\"et-fancy-button  et-fancy-button-5806\">\n\n\t\t\t<div class=\"button-wrap inline-block\"><a href=\"https:\/\/www.physioplateau.com\/en\/physiotherapist-appointement-montreal\/\" class=\"btn flex flex-nowrap justify-content-center align-items-center  style-custom big\" title=\"Book an appointment\" target=\"_self\"> <span>Book an appointment<\/span> <\/a><\/div>\n\t\t<\/div>\n\t\n\t\t[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048c452ac6c1&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;45&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1799&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_color=&#8221;#141414&#8243; css=&#8221;.vc_custom_1777383404868{padding-top: 5% !important;padding-bottom: 5% !important;background-color: #1A1A1A !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b7ec88ec3&#8243;][vc_column css_animation=&#8221;none&#8221; et_uniqid=&#8221;et_custom_uniqid_604cdb91283bb&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efce8db740f&#8221; css=&#8221;.vc_custom_1777323664757{padding-top: 5% !important;padding-bottom: 5% !important;}&#8221;][vc_custom_heading text=&#8221;When to consult?&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23F0F0F0&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1777382524910{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;Recognizing symptoms that require consultation&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|color:%23c02026|line_height:46px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1777384030688{margin-bottom: 0px !important;padding-bottom: 1% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"color: #999999;\">Don&#8217;t let the pain set in. The earlier treatment is initiated, the better and faster the recovery. <\/span>[\/vc_column_text][vc_row_inner equal_height=&#8221;yes&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69e27be37238c&#8221;][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777382929963{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #C0202600 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b604a95e2&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777383856174{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>PERSISTENT PAIN<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">Pain lasting more than 3 days or recurring regularly after activity.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383190431{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #B9000000 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b6f9195d0&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777383885341{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>KNEE SWELLING<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">Visible effusion or swelling, a sign of active joint inflammation.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383218564{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #C0202600 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b72696e15&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1782151119594{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>BLOCKING OR INSTABILITY<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">Sensation that the knee is &#8220;loose&#8221; or locked during daily movements.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383622466{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b8bfe4168&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777383918491{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>LOSS OF MOBILITY<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">Difficulty bending or fully extending the knee, morning stiffness.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69e27be37238c&#8221;][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777382929963{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #C0202600 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b604a95e2&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1782151092827{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>LIMP<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">A change in the way you walk to compensate for the pain.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383190431{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #B9000000 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b6f9195d0&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777387168319{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>PAINFUL CREPITATIONS<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">Snapping or cracking accompanied by pain when moving the knee.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383218564{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #C0202600 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b72696e15&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777383948740{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>ACTIVITY LIMITATION<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">Inability to run, climb stairs or squat without pain.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383622466{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b8bfe4168&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777383966264{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: #ffffff;\"><strong>NOCTURNAL PAIN<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">Pain that wakes you up at night or when you wake up in the morning.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; content_placement=&#8221;middle&#8221; background_position=&#8221;center&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6049212733bbd&#8221; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;10&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1584&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_type=&#8221;image&#8221; second_background_image=&#8221;1584&#8243; second_background_position=&#8221;middle-right&#8221; enable_second_overlay_scrolling=&#8221;true&#8221; second_overlay_speed=&#8221;152&#8243; _et_uniqid=&#8221;et_custom_uniqid_new_6a0dfc1d9251e&#8221; css_md=&#8221;.vc_custom_1779301420412{margin-top: 100px !important;margin-bottom: 50px !important;}&#8221; el_class=&#8221;mob-hide-bg&#8221; css=&#8221;.vc_custom_1779301420411{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-right: 5% !important;padding-bottom: 0px !important;padding-left: 5% !important;}&#8221;][vc_column css_animation=&#8221;fadeInRight&#8221; width=&#8221;1\/6&#8243; et_uniqid=&#8221;et_custom_uniqid_6049151d5697a&#8221; css=&#8221;.vc_custom_1779301327409{margin-right: 2% !important;margin-left: 2% !important;padding-right: 2% !important;padding-left: 2% !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6a0dfbc8d8c12&#8243; css_md=&#8221;.vc_custom_1779301327409{padding-left: 0px !important;}&#8221; css_xs=&#8221;.vc_custom_1779301327410{padding-top: 25px !important;}&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243; _et_uniqid=&#8221;et_custom_uniqid_new_6a0dfc61c3233&#8243; css=&#8221;.vc_custom_1779301486566{margin-top: 5% !important;margin-bottom: 5% !important;}&#8221;][vc_custom_heading text=&#8221;Our approach&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23222222&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1779301202064{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;How we treat your knee pain&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|color:%23c02026|line_height:51px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1778092262335{margin-bottom: 0px !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_column_text css=&#8221;&#8221;]At Physio Plateau, we believe that every patient has his or her own unique way of moving. Our approach is based on a thorough evaluation before any treatment.[\/vc_column_text][vc_separator color=&#8221;custom&#8221; align=&#8221;align_left&#8221; border_width=&#8221;5&#8243; el_width=&#8221;20&#8243; css=&#8221;&#8221; accent_color=&#8221;#B10000&#8243;]<div data-id=\"mpc_icon_column-416a41a577efdf5\" class=\"mpc-icon-column mpc-init mpc-parent-hover mpc-transition mpc-icon-column--style_3 mpc-align--left \" ><div data-id=\"mpc_icon-796a41a577efe10\" class=\"mpc-icon mpc-init mpc-transition mpc-effect-none mpc-icon-hover \"><div class=\"mpc-icon-wrap\"><i class=\"mpc-icon-part mpc-regular mpc-transition  icnm icnm-uni31\"><\/i><i class=\"mpc-icon-part mpc-hover mpc-transition  icnm icnm-uni31\"><\/i><\/div><\/div><div class=\"mpc-icon-column__content-wrap\"><div class=\"mpc-icon-column__content\"><h3 class=\"mpc-icon-column__heading mpc-transition\">Complete biomechanical assessment<\/h3><div data-id=\"mpc_divider-696a41a577efe28\" class=\"mpc-divider-wrap\"><div class=\"mpc-divider mpc-init mpc-align--left mpc-disable--left \" ><div class=\"mpc-divider__line mpc-side--left\"><span><\/span><\/div><div class=\"mpc-divider__line mpc-side--right\"><span><\/span><\/div><\/div><\/div><div class=\"mpc-icon-column__description mpc-transition\"><p>Your first session is entirely devoted to assessment. Your physiotherapist analyzes your posture, range of motion, muscle strength and functional movements (walking, going down stairs, squatting) to precisely identify the affected structure and contributing factors.<\/p>\n<\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;60px&#8221;]<div data-id=\"mpc_icon_column-716a41a577efe82\" class=\"mpc-icon-column mpc-init mpc-parent-hover mpc-transition mpc-icon-column--style_3 mpc-align--left \" ><div data-id=\"mpc_icon-836a41a577efe90\" class=\"mpc-icon mpc-init mpc-transition mpc-effect-none mpc-icon-hover \"><div class=\"mpc-icon-wrap\"><i class=\"mpc-icon-part mpc-regular mpc-transition  icnm icnm-uni32\"><\/i><i class=\"mpc-icon-part mpc-hover mpc-transition  icnm icnm-uni32\"><\/i><\/div><\/div><div class=\"mpc-icon-column__content-wrap\"><div class=\"mpc-icon-column__content\"><h3 class=\"mpc-icon-column__heading mpc-transition\">Physiotherapy diagnosis &amp; explanation<\/h3><div data-id=\"mpc_divider-236a41a577efe9c\" class=\"mpc-divider-wrap\"><div class=\"mpc-divider mpc-init mpc-align--left mpc-disable--left \" ><div class=\"mpc-divider__line mpc-side--left\"><span><\/span><\/div><div class=\"mpc-divider__line mpc-side--right\"><span><\/span><\/div><\/div><\/div><div class=\"mpc-icon-column__description mpc-transition\"><p>On the basis of the examination, your physiotherapist will make a physiotherapy diagnosis, clearly explaining the origin of your pain and presenting you with treatment goals and the number of sessions you can expect for your recovery.<\/p>\n<\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;60px&#8221;]<div data-id=\"mpc_icon_column-76a41a577efecf\" class=\"mpc-icon-column mpc-init mpc-parent-hover mpc-transition mpc-icon-column--style_3 mpc-align--left \" ><div data-id=\"mpc_icon-366a41a577efed9\" class=\"mpc-icon mpc-init mpc-transition mpc-effect-none mpc-icon-hover \"><div class=\"mpc-icon-wrap\"><i class=\"mpc-icon-part mpc-regular mpc-transition  icnm icnm-uni33\"><\/i><i class=\"mpc-icon-part mpc-hover mpc-transition  icnm icnm-uni33\"><\/i><\/div><\/div><div class=\"mpc-icon-column__content-wrap\"><div class=\"mpc-icon-column__content\"><h3 class=\"mpc-icon-column__heading mpc-transition\">Customized treatment<\/h3><div data-id=\"mpc_divider-566a41a577efee3\" class=\"mpc-divider-wrap\"><div class=\"mpc-divider mpc-init mpc-align--left mpc-disable--left \" ><div class=\"mpc-divider__line mpc-side--left\"><span><\/span><\/div><div class=\"mpc-divider__line mpc-side--right\"><span><\/span><\/div><\/div><\/div><div class=\"mpc-icon-column__description mpc-transition\"><p>Modalities are chosen according to your condition: orthopedic manual therapy, myofascial release, muscle energy techniques, nerve mobilization, taping and targeted therapeutic exercises.<\/p>\n<\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;60px&#8221;]<div data-id=\"mpc_icon_column-906a41a577eff11\" class=\"mpc-icon-column mpc-init mpc-parent-hover mpc-transition mpc-icon-column--style_3 mpc-align--left \" ><div data-id=\"mpc_icon-716a41a577eff1a\" class=\"mpc-icon mpc-init mpc-transition mpc-effect-none mpc-icon-hover \"><div class=\"mpc-icon-wrap\"><i class=\"mpc-icon-part mpc-regular mpc-transition  icnm icnm-uni34\"><\/i><i class=\"mpc-icon-part mpc-hover mpc-transition  icnm icnm-uni34\"><\/i><\/div><\/div><div class=\"mpc-icon-column__content-wrap\"><div class=\"mpc-icon-column__content\"><h3 class=\"mpc-icon-column__heading mpc-transition\">Home exercise program<\/h3><div data-id=\"mpc_divider-236a41a577eff23\" class=\"mpc-divider-wrap\"><div class=\"mpc-divider mpc-init mpc-align--left mpc-disable--left \" ><div class=\"mpc-divider__line mpc-side--left\"><span><\/span><\/div><div class=\"mpc-divider__line mpc-side--right\"><span><\/span><\/div><\/div><\/div><div class=\"mpc-icon-column__description mpc-transition\"><p>A personalized exercise program, accessible via our online tool, complements the in-clinic sessions. Strengthening of quadriceps, hamstrings and gluteal muscles, targeted stretching, proprioceptive work &#8211; everything is adapted to your level and your goals.<\/p>\n<\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;60px&#8221;]<div data-id=\"mpc_icon_column-986a41a577eff50\" class=\"mpc-icon-column mpc-init mpc-parent-hover mpc-transition mpc-icon-column--style_3 mpc-align--left \" ><div data-id=\"mpc_icon-876a41a577eff59\" class=\"mpc-icon mpc-init mpc-transition mpc-effect-none mpc-icon-hover \"><div class=\"mpc-icon-wrap\"><i class=\"mpc-icon-part mpc-regular mpc-transition  icnm icnm-uni35\"><\/i><i class=\"mpc-icon-part mpc-hover mpc-transition  icnm icnm-uni35\"><\/i><\/div><\/div><div class=\"mpc-icon-column__content-wrap\"><div class=\"mpc-icon-column__content\"><h3 class=\"mpc-icon-column__heading mpc-transition\">Gradual return to activity<\/h3><div data-id=\"mpc_divider-686a41a577eff61\" class=\"mpc-divider-wrap\"><div class=\"mpc-divider mpc-init mpc-align--left mpc-disable--left \" ><div class=\"mpc-divider__line mpc-side--left\"><span><\/span><\/div><div class=\"mpc-divider__line mpc-side--right\"><span><\/span><\/div><\/div><\/div><div class=\"mpc-icon-column__description mpc-transition\"><p>We support you until you have fully returned to your sporting or professional activities, adjusting the load week by week. The aim: a lasting recovery that prevents relapses.<\/p>\n<\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;88px&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048c452ac6c1&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;45&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1584&#8243; first_background_position=&#8221;bottom-right&#8221; enable_second_overlay=&#8221;true&#8221; second_overlay_opacity=&#8221;90&#8243; second_background_color=&#8221;#141414&#8243; css=&#8221;.vc_custom_1777387226640{padding-top: 5% !important;padding-bottom: 5% !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0c6dd7fdad&#8221;][vc_column css_animation=&#8221;none&#8221; et_uniqid=&#8221;et_custom_uniqid_604cdb91283bb&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0c6e994858&#8243; css=&#8221;.vc_custom_1777387242091{padding-top: 5% !important;padding-bottom: 5% !important;}&#8221;][vc_row_inner _et_uniqid=&#8221;et_custom_uniqid_new_6a1854e8db787&#8243;][vc_column_inner _et_uniqid=&#8221;et_custom_uniqid_new_69f0c6f954576&#8243;][vc_custom_heading text=&#8221;Prepare your visit&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23FFFFFF&#8221; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1776458300776{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;To consider before the first session&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|color:%23c02026|line_height:46px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1777387276429{margin-bottom: 0px !important;padding-bottom: 1% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_column_text css=&#8221;.vc_custom_1777387446662{margin-bottom: 0px !important;}&#8221;]<span style=\"color: #ffffff; font-size: 24px;\">The treatment of knee pain is based on a personalized approach aimed at treating the cause of the problem, not just the symptoms.<\/span><\/p>\n<ul style=\"font-size: 24px;\">\n<li><span style=\"color: #ffffff;\">Wear clothing that allows free movement and exposes the knee and thigh (shorts recommended).<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Prepare a summary of your injury history, treatments received and available medical imaging (X-rays, MRIs).<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Bring a list of your current medications.<\/span><\/li>\n<li><span style=\"color: #ffffff;\">If you practice a specific sport, please mention it: we&#8217;ll adjust the evaluation to your sporting gestures.<\/span><\/li>\n<li><span style=\"color: #ffffff;\">If you have a knee brace or orthosis, bring it with you to the assessment.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #ffffff; font-size: 24px;\">Each treatment plan is tailored to your reality, whether your goal is a return to sport or simply everyday comfort.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048c452ac6c1&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;5&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1788&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_color=&#8221;#141414&#8243; css=&#8221;.vc_custom_1778092380635{padding-top: 5% !important;padding-bottom: 5% !important;background-color: #000000 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69fb88eac8e19&#8243;][vc_column css_animation=&#8221;none&#8221; et_uniqid=&#8221;et_custom_uniqid_604cdb91283bb&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efce8db740f&#8221; css=&#8221;.vc_custom_1777323664757{padding-top: 5% !important;padding-bottom: 5% !important;}&#8221;][vc_custom_heading text=&#8221;Our team&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23F0F0F0&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1781019247349{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;Our therapists offer<br \/>\nthis service&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|color:%23c02026|line_height:46px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1777384702914{margin-bottom: 0px !important;padding-bottom: 1% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"color: #999999;\"><strong><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/www.physioplateau.com\/en\/remi-grandhomme\/\">R\u00e9mi Grandhomme<\/a> \u2013<a style=\"color: #999999;\" href=\"https:\/\/www.physioplateau.com\/en\/alexis-cartier-physiotherapiste\/\"> Alexis Cartier<\/a> \u2013<\/span><a style=\"color: #999999;\" href=\"https:\/\/www.physioplateau.com\/en\/lauren-quigley-physiotherapiste\/\"> Lauren Quigley<\/a> &#8211; <a style=\"color: #999999;\" href=\"https:\/\/www.physioplateau.com\/en\/zoe-nguyen-bergeron-physiotherapist\/\">Zo\u00e9 Nguyen-Bergeron<\/a> &#8211; <a style=\"color: #999999;\" href=\"https:\/\/www.physioplateau.com\/en\/emmanuelle-harris-ranger-physiotherapist\/\">Emmanuelle Harris Ranger<\/a> &#8211; <a style=\"color: #999999;\" href=\"https:\/\/www.physioplateau.com\/en\/myriam-lafrance-physiotherapist\/\">Myriam Lafrance<\/a> &#8211; <\/strong> <\/span><strong><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/www.physioplateau.com\/en\/guillaume-hohly-physiotherapist\/\">Guillaume Hohly<\/a> &#8211; <\/span><a href=\"https:\/\/www.physioplateau.com\/en\/olivier-benoit-physiotherapist\/\"><span style=\"color: #999999;\">Olivier Benoit<\/span><\/a><\/strong>[\/vc_column_text]\n\t\t<div class=\"et-fancy-button  et-fancy-button-2846\">\n\n\t\t\t<div class=\"button-wrap inline-block\"><a href=\"https:\/\/www.physioplateau.com\/en\/physiotherapist-appointement-montreal\/\" class=\"btn flex flex-nowrap justify-content-center align-items-center  style-custom big\" title=\"Book an appointment\" target=\"_self\"> <span>Book an appointment<\/span> <\/a><\/div>\n\t\t<\/div>\n\t\n\t\t[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048c452ac6c1&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;45&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1788&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_color=&#8221;#141414&#8243; css=&#8221;.vc_custom_1779300256112{padding-top: 5% !important;background-color: #DBDBDB !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6a0df78d1e3e4&#8243;][vc_column css_animation=&#8221;none&#8221; et_uniqid=&#8221;et_custom_uniqid_604cdb91283bb&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efce8db740f&#8221; css=&#8221;.vc_custom_1777323664757{padding-top: 5% !important;padding-bottom: 5% !important;}&#8221;][vc_custom_heading text=&#8221;Frequently asked questions&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23222222&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1776458942926{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;Frequently asked questions &#8211; Knee pain&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|color:%23c02026|line_height:51px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1776458953680{margin-bottom: 0px !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_separator color=&#8221;custom&#8221; align=&#8221;align_left&#8221; border_width=&#8221;5&#8243; el_width=&#8221;20&#8243; css=&#8221;.vc_custom_1779300264640{margin-bottom: 0px !important;}&#8221; accent_color=&#8221;#B10000&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048c452ac6c1&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;45&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1788&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_color=&#8221;#141414&#8243; css=&#8221;.vc_custom_1779300290401{padding-bottom: 5% !important;background-color: #DBDBDB !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6a0df7b59e50e&#8221;][vc_column css_animation=&#8221;none&#8221; width=&#8221;1\/2&#8243; et_uniqid=&#8221;et_custom_uniqid_604cdb91283bb&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efce8db740f&#8221; css=&#8221;.vc_custom_1777323664757{padding-top: 5% !important;padding-bottom: 5% !important;}&#8221;][vc_toggle title=&#8221;Do I need a medical referral to see a physiotherapist?&#8221; style=&#8221;rounded_outline&#8221; color=&#8221;juicy_pink&#8221; size=&#8221;lg&#8221; css=&#8221;.vc_custom_1778095189091{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;background-color: #FFFFFF00 !important;border-color: #D2000000 !important;}&#8221;]<strong>No. In Quebec, you can consult a physiotherapist without a prescription. This is called direct access. <\/strong>[\/vc_toggle][vc_toggle title=&#8221;How many sessions will I need for my knee pain?&#8221; style=&#8221;rounded_outline&#8221; color=&#8221;juicy_pink&#8221; size=&#8221;lg&#8221; css=&#8221;&#8221;]<strong>The number of sessions varies according to the nature and severity of the condition. Mild tendonitis may resolve in 2 to 10 sessions, while rehabilitation after ACL reconstruction may take several months. Your physiotherapist will give you a realistic estimate at your first visit. <\/strong>[\/vc_toggle][vc_toggle title=&#8221;Where to consult for knee pain in Montreal?&#8221; style=&#8221;rounded_outline&#8221; color=&#8221;juicy_pink&#8221; size=&#8221;lg&#8221; css=&#8221;&#8221;]<strong>If you&#8217;re experiencing knee pain, it&#8217;s a good idea to consult a physiotherapy clinic near you. Located in Montreal&#8217;s Plateau Mont-Royal area, Physio Plateau offers personalized assessments to quickly identify the cause of your pain and begin appropriate treatment. <\/strong>[\/vc_toggle][vc_toggle title=&#8221;How much does a knee physiotherapy consultation cost in Montreal?&#8221; style=&#8221;rounded_outline&#8221; color=&#8221;juicy_pink&#8221; size=&#8221;lg&#8221; css=&#8221;&#8221;]<strong>The cost of a physiotherapy consultation may vary depending on the clinic and the type of treatment. Physio Plateau&#8217;s rates are available in the<a href=\"https:\/\/www.physioplateau.com\/en\/physiotherapist-appointement-montreal\/\">&#8220;Book an appointment<\/a>&#8221; section of the online booking form. Most private insurances cover part or all of the cost. You can check with a clinic in your area, such as Plateau Mont-Royal or Rosemont. Call us at 514-277-8954 <\/strong>[\/vc_toggle][vc_toggle title=&#8221;Is physiotherapy effective for chronic knee pain?&#8221; style=&#8221;rounded_outline&#8221; color=&#8221;juicy_pink&#8221; size=&#8221;lg&#8221; css=&#8221;&#8221;]<strong>Yes, physiotherapy is a highly effective treatment for chronic knee pain. It helps to reduce pain, improve mobility and prevent recurrence, thanks to appropriate exercises and treatments. <\/strong>[\/vc_toggle][vc_toggle title=&#8221;Can I continue my activities with knee pain?&#8221; style=&#8221;rounded_outline&#8221; color=&#8221;juicy_pink&#8221; size=&#8221;lg&#8221; css=&#8221;&#8221;]<strong>In some cases, it may be possible to continue certain activities with adjustments. However, an assessment is recommended to avoid aggravating the situation and to receive advice tailored to your condition. <\/strong>[\/vc_toggle][vc_toggle title=&#8221;Can knee pain be linked to another problem?&#8221; style=&#8221;rounded_outline&#8221; color=&#8221;juicy_pink&#8221; size=&#8221;lg&#8221; css=&#8221;&#8221;]<strong>Yes, knee pain can be influenced by other areas of the body, such as the hip, ankle or lower back. A <b>comprehensive<\/b> approach to physiotherapy helps to identify the real cause and optimize treatment. <\/strong>[\/vc_toggle][vc_toggle title=&#8221;Consult us quickly if&#8230;&#8221; style=&#8221;rounded_outline&#8221; color=&#8221;juicy_pink&#8221; size=&#8221;lg&#8221; css=&#8221;&#8221;]<\/p>\n<ul>\n<li>\n<h4>You cannot place your foot on the ground after a fall or direct impact<\/h4>\n<\/li>\n<li>\n<h4>The knee is very swollen, hot or has a visible deformity.<\/h4>\n<\/li>\n<li>\n<h4>You feel a sensation of slippage or significant instability<\/h4>\n<\/li>\n<li>\n<h4>Pain is present at night or at rest with no obvious mechanical cause<\/h4>\n<\/li>\n<li>\n<h4>Symptoms persist despite several weeks&#8217; rest<\/h4>\n<hr \/>\n<\/li>\n<\/ul>\n<h3 style=\"text-align: center;\">Call us now: <a href=\"tel:514-277-8954\" data-global=\"phone\" data-track-event=\"click\" data-track-action=\"phone_link\">514-277-8954<\/a><\/h3>\n<p>[\/vc_toggle][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;5446&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048c452ac6c1&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;45&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1799&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_color=&#8221;#141414&#8243; css=&#8221;.vc_custom_1777386347595{padding-top: 5% !important;padding-bottom: 5% !important;background-color: #1A1A1A !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0c374da4e7&#8243;][vc_column css_animation=&#8221;none&#8221; et_uniqid=&#8221;et_custom_uniqid_604cdb91283bb&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69efce8db740f&#8221; css=&#8221;.vc_custom_1777323664757{padding-top: 5% !important;padding-bottom: 5% !important;}&#8221;][vc_custom_heading text=&#8221;Also worth exploring&#8221; font_container=&#8221;tag:h4|font_size:25|text_align:left|color:%23F0F0F0&#8243; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1777385393389{margin-bottom: 0px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;Related services at Physio Plateau&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|color:%23c02026|line_height:46px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1777385408327{margin-bottom: 0px !important;padding-bottom: 1% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"color: #999999;\">Knee pain is often part of a global problem. Our complementary services offer you comprehensive care. <\/span>[\/vc_column_text][vc_row_inner equal_height=&#8221;yes&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69e27be37238c&#8221;][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777382929963{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #C0202600 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b604a95e2&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777385945772{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<h3><a href=\"https:\/\/www.physioplateau.com\/en\/orthopedic-manual-therapy-montreal\/\"><span style=\"color: #999999;\">MANUAL THERAPY<\/span><\/a><\/h3>\n<p><span style=\"color: #ffffff;\">Joint, muscle and neural techniques to treat pain and stiffness.<\/span><br \/>\n<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.physioplateau.com\/en\/orthopedic-manual-therapy-montreal\/\">Find out more \u2192<\/a><\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383190431{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #B9000000 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b6f9195d0&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#000000&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777386116763{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<h3><a href=\"https:\/\/www.physioplateau.com\/en\/orthopedic-manual-therapy-montreal\/\"><span style=\"color: #999999;\">SPORTS PHYSIOTHERAPY<\/span><\/a><\/h3>\n<p><span style=\"color: #ffffff;\">Optimized return to sport for athletes of all levels after a knee injury.<\/span><br \/>\n<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.physioplateau.com\/en\/sports-physiotherapy-montreal\/\">Find out more \u2192<\/a><\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383218564{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;border-color: #C0202600 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b72696e15&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777386173430{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<h3><a href=\"https:\/\/www.physioplateau.com\/en\/orthopedic-manual-therapy-montreal\/\"><span style=\"color: #999999;\">PHYSIOTHERAPY FOR RUNNERS<\/span><\/a><\/h3>\n<p><span style=\"color: #ffffff;\">Biomechanical stride analysis and treatment of running-related injuries.<\/span><br \/>\n<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.physioplateau.com\/en\/orthopedic-manual-therapy-montreal\/\">Find out more \u2192<\/a><\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1777383622466{margin-top: 5% !important;margin-right: 5% !important;margin-bottom: 5% !important;margin-left: 5% !important;padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #1A1A1AE6 !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0b8bfe4168&#8243; box_shadow_h=&#8221;1px&#8221; box_shadow_v=&#8221;1px&#8221; box_shadow_blur=&#8221;3px&#8221; box_shadow_spread=&#8221;3px&#8221; box_shadow_color=&#8221;#00000080&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1777386261258{margin-bottom: 0px !important;background-color: #FFFFFF00 !important;border-color: #B1000000 !important;}&#8221;]<\/p>\n<h3><a href=\"https:\/\/www.physioplateau.com\/en\/orthopedic-manual-therapy-montreal\/\"><span style=\"color: #999999;\">CYCLING<\/span><\/a><\/h3>\n<p><span style=\"color: #ffffff;\">Optimization of cycling position and treatment of knee pain.<\/span><br \/>\n<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.physioplateau.com\/en\/orthopedic-manual-therapy-montreal\/\">Find out more \u2192<\/a><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048ca815e1b7&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;100&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;2069&#8243; first_background_size=&#8221;cover&#8221; enable_second_overlay=&#8221;true&#8221; second_overlay_opacity=&#8221;49&#8243; second_background_type=&#8221;image&#8221; second_background_image=&#8221;1799&#8243; second_background_position=&#8221;bottom-right&#8221; css=&#8221;.vc_custom_1629918735406{margin-bottom: -90px !important;padding-top: 175px !important;padding-bottom: 210px !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_612695f2ea036&#8243; css_sm=&#8221;.vc_custom_1629918735407{padding-top: 100px !important;padding-bottom: 120px !important;}&#8221;][vc_column css_animation=&#8221;none&#8221; width=&#8221;1\/2&#8243; et_uniqid=&#8221;et_custom_uniqid_604b334e5d8e9&#8243; _et_uniqid=&#8221;et_custom_uniqid_new_61310c627d0f1&#8243; css=&#8221;.vc_custom_1630604411087{margin: 2% !important;background-color: rgba(255,255,255,0.71) !important;*background-color: rgb(255,255,255) !important;}&#8221;][vc_custom_heading text=&#8221;CONTACT-US&#8221; font_container=&#8221;tag:h2|font_size:44|text_align:left|color:%23c02026|line_height:49px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1781026309778{margin-bottom: 0px !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_custom_heading text=&#8221;We can help!&#8221; font_container=&#8221;tag:p|font_size:40|text_align:left|color:%23222222|line_height:44px&#8221; google_fonts=&#8221;font_family:Jost-Light%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1629131406838{margin-bottom: 65px !important;}&#8221; el_class=&#8221;no-uppercase mob-custom-size-2&#8243;][vc_custom_heading text=&#8221;Take the first step towards your recovery and book an appointment today for professional care and a fully customized physiotherapy program.&#8221; font_container=&#8221;tag:p|font_size:18px|text_align:left|color:%23777777|line_height:26px&#8221; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1629830769694{margin-bottom: 25px !important;}&#8221;][vc_custom_heading text=&#8221;514-277-8954&#8243; font_container=&#8221;tag:p|font_size:26px|text_align:left|color:%23777777|line_height:36px&#8221; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1628008488077{margin-bottom: 30px !important;}&#8221; el_class=&#8221;text-capitalize&#8221;][vc_row_inner et_uniqid=&#8221;et_custom_uniqid_604dda90ad864&#8243; animation_in_type=&#8221;transition.slideLeftBigIn&#8221; animation_in_offset=&#8221;100&#8243; animation_in_duration=&#8221;600&#8243; animation_in_delay=&#8221;300&#8243; css=&#8221;.vc_custom_1628006531679{padding-top: 5% !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6109687c65c43&#8243;][vc_column_inner et_uniqid=&#8221;et_custom_uniqid_604dda8b4d3c0&#8243; css=&#8221;.vc_custom_1615714959653{padding-top: 0px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_604dda8b58df6&#8243;]\n\t\t<div class=\"et-fancy-button  et-fancy-button-9282\">\n\n\t\t\t<div class=\"button-wrap inline-block\"><a href=\"https:\/\/www.physioplateau.com\/en\/physiotherapist-appointement-montreal\/\" class=\"btn flex flex-nowrap justify-content-center align-items-center  style-custom  size-custom\" title=\"BOOK AN APPOINTMENT\" target=\"_self\"> <span>BOOK AN APPOINTMENT<\/span> <\/a><\/div>\n\t\t<\/div>\n\t\n\t\t[\/vc_column_inner][\/vc_row_inner][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/2&#8243; et_uniqid=&#8221;et_custom_uniqid_604b335380d4b&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_604b33538c501&#8243;]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f3159-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"3159\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/5441#wpcf7-f3159-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"3159\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f3159-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Enter your full name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Enter your email address\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"6\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Your message\" name=\"your-message\"><\/textarea><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"SEND\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; background_position=&#8221;center&#8221; et_uniqid=&#8221;et_custom_uniqid_6044de97264d8&#8243; css=&#8221;.vc_custom_1777387678758{background-image: url(https:\/\/www.physioplateau.com\/wp-content\/uploads\/2026\/04\/douleur-genoux.jpg?id=5191) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_69f0c826c58cd&#8221;][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6044deac82113&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;90&#8243; first_background_type=&#8221;gradient&#8221; first_background_gradient=&#8221;rgba(0,0,0,0.58)||#c02026||30;100||150||linear&#8221; enable_second_overlay=&#8221;true&#8221;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5441","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Knee pain - Physio Plateau<\/title>\n<meta name=\"description\" content=\"Knee pain? Physio Plateau, a physiotherapy clinic in Plateau Mont-Royal, Montreal, helps you treat injuries, tendinitis, and sports-related pain.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.physioplateau.com\/en\/knee-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Knee pain\" \/>\n<meta property=\"og:description\" content=\"La Clinique de physioth\u00e9rapie Physio Plateau. L\u2019adresse de r\u00e9f\u00e9rence pour un bon physioth\u00e9rapeute \u00e0 Montr\u00e9al dans le quartier Plateau-Mont-Royal\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.physioplateau.com\/en\/knee-pain\/\" \/>\n<meta property=\"og:site_name\" content=\"Physio Plateau\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/physioplateau\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-26T18:19:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.physioplateau.com\/wp-content\/uploads\/2021\/10\/Logo-PhysioPlateau-social.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"566\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"17 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.physioplateau.com\\\/en\\\/knee-pain\\\/\",\"url\":\"https:\\\/\\\/www.physioplateau.com\\\/en\\\/knee-pain\\\/\",\"name\":\"Knee pain - Physio Plateau\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.physioplateau.com\\\/en\\\/#website\"},\"datePublished\":\"2026-06-05T19:06:42+00:00\",\"dateModified\":\"2026-06-26T18:19:00+00:00\",\"description\":\"Knee pain? Physio Plateau, a physiotherapy clinic in Plateau Mont-Royal, Montreal, helps you treat injuries, tendinitis, and sports-related pain.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.physioplateau.com\\\/en\\\/knee-pain\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.physioplateau.com\\\/en\\\/knee-pain\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.physioplateau.com\\\/en\\\/knee-pain\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.physioplateau.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Knee pain\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.physioplateau.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.physioplateau.com\\\/en\\\/\",\"name\":\"Clinique de Physioth\u00e9rapie Physio Plateau\",\"description\":\"Clinique de Physioth\u00e9rapie Montr\u00e9al\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.physioplateau.com\\\/en\\\/#organization\"},\"alternateName\":\"Physio Plateau\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.physioplateau.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.physioplateau.com\\\/en\\\/#organization\",\"name\":\"Clinique de physioth\u00e9rapie Physio Plateau - Plateau Mont-Royal\",\"alternateName\":\"Physio Plateau\",\"url\":\"https:\\\/\\\/www.physioplateau.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.physioplateau.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.physioplateau.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Logo-PhysioPlateau-social.jpg\",\"contentUrl\":\"https:\\\/\\\/www.physioplateau.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Logo-PhysioPlateau-social.jpg\",\"width\":1000,\"height\":566,\"caption\":\"Clinique de physioth\u00e9rapie Physio Plateau - Plateau Mont-Royal\"},\"image\":{\"@id\":\"https:\\\/\\\/www.physioplateau.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/physioplateau\",\"https:\\\/\\\/www.instagram.com\\\/physioplateau\\\/\"],\"description\":\"La Clinique de physioth\u00e9rapie Physio Plateau. L\u2019adresse de r\u00e9f\u00e9rence pour un bon physioth\u00e9rapeute \u00e0 Montr\u00e9al dans le quartier Plateau-Mont-Royal\",\"email\":\"info@physioplateau.com\",\"telephone\":\"514-277-8954\",\"legalName\":\"Physio Plateau Inc\",\"foundingDate\":\"2021-03-30\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"1\",\"maxValue\":\"10\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Knee pain - Physio Plateau","description":"Knee pain? Physio Plateau, a physiotherapy clinic in Plateau Mont-Royal, Montreal, helps you treat injuries, tendinitis, and sports-related pain.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.physioplateau.com\/en\/knee-pain\/","og_locale":"en_US","og_type":"article","og_title":"Knee pain","og_description":"La Clinique de physioth\u00e9rapie Physio Plateau. L\u2019adresse de r\u00e9f\u00e9rence pour un bon physioth\u00e9rapeute \u00e0 Montr\u00e9al dans le quartier Plateau-Mont-Royal","og_url":"https:\/\/www.physioplateau.com\/en\/knee-pain\/","og_site_name":"Physio Plateau","article_publisher":"https:\/\/www.facebook.com\/physioplateau","article_modified_time":"2026-06-26T18:19:00+00:00","og_image":[{"width":1000,"height":566,"url":"https:\/\/www.physioplateau.com\/wp-content\/uploads\/2021\/10\/Logo-PhysioPlateau-social.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"17 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.physioplateau.com\/en\/knee-pain\/","url":"https:\/\/www.physioplateau.com\/en\/knee-pain\/","name":"Knee pain - Physio Plateau","isPartOf":{"@id":"https:\/\/www.physioplateau.com\/en\/#website"},"datePublished":"2026-06-05T19:06:42+00:00","dateModified":"2026-06-26T18:19:00+00:00","description":"Knee pain? Physio Plateau, a physiotherapy clinic in Plateau Mont-Royal, Montreal, helps you treat injuries, tendinitis, and sports-related pain.","breadcrumb":{"@id":"https:\/\/www.physioplateau.com\/en\/knee-pain\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.physioplateau.com\/en\/knee-pain\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.physioplateau.com\/en\/knee-pain\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.physioplateau.com\/en\/"},{"@type":"ListItem","position":2,"name":"Knee pain"}]},{"@type":"WebSite","@id":"https:\/\/www.physioplateau.com\/en\/#website","url":"https:\/\/www.physioplateau.com\/en\/","name":"Clinique de Physioth\u00e9rapie Physio Plateau","description":"Clinique de Physioth\u00e9rapie Montr\u00e9al","publisher":{"@id":"https:\/\/www.physioplateau.com\/en\/#organization"},"alternateName":"Physio Plateau","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.physioplateau.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.physioplateau.com\/en\/#organization","name":"Clinique de physioth\u00e9rapie Physio Plateau - Plateau Mont-Royal","alternateName":"Physio Plateau","url":"https:\/\/www.physioplateau.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.physioplateau.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.physioplateau.com\/wp-content\/uploads\/2021\/10\/Logo-PhysioPlateau-social.jpg","contentUrl":"https:\/\/www.physioplateau.com\/wp-content\/uploads\/2021\/10\/Logo-PhysioPlateau-social.jpg","width":1000,"height":566,"caption":"Clinique de physioth\u00e9rapie Physio Plateau - Plateau Mont-Royal"},"image":{"@id":"https:\/\/www.physioplateau.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/physioplateau","https:\/\/www.instagram.com\/physioplateau\/"],"description":"La Clinique de physioth\u00e9rapie Physio Plateau. L\u2019adresse de r\u00e9f\u00e9rence pour un bon physioth\u00e9rapeute \u00e0 Montr\u00e9al dans le quartier Plateau-Mont-Royal","email":"info@physioplateau.com","telephone":"514-277-8954","legalName":"Physio Plateau Inc","foundingDate":"2021-03-30","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"1","maxValue":"10"}}]}},"_links":{"self":[{"href":"https:\/\/www.physioplateau.com\/en\/wp-json\/wp\/v2\/pages\/5441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physioplateau.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.physioplateau.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.physioplateau.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physioplateau.com\/en\/wp-json\/wp\/v2\/comments?post=5441"}],"version-history":[{"count":9,"href":"https:\/\/www.physioplateau.com\/en\/wp-json\/wp\/v2\/pages\/5441\/revisions"}],"predecessor-version":[{"id":5530,"href":"https:\/\/www.physioplateau.com\/en\/wp-json\/wp\/v2\/pages\/5441\/revisions\/5530"}],"wp:attachment":[{"href":"https:\/\/www.physioplateau.com\/en\/wp-json\/wp\/v2\/media?parent=5441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}