{"id":3032,"date":"2021-08-20T17:48:12","date_gmt":"2021-08-20T17:48:12","guid":{"rendered":"https:\/\/www.physioplateau.com\/course-a-pied-physiotherapie-montreal\/"},"modified":"2024-09-23T11:56:52","modified_gmt":"2024-09-23T15:56:52","slug":"physiotherapy-for-runner","status":"publish","type":"page","link":"https:\/\/www.physioplateau.com\/en\/physiotherapy-for-runner\/","title":{"rendered":"Physiotherapy for runner | Physio Plateau Montreal physiothrapy clinic"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; background_position=&#8221;center&#8221; et_uniqid=&#8221;et_custom_uniqid_6044de97264d8&#8243; css=&#8221;.vc_custom_1629915913932{background-image: url(https:\/\/www.physioplateau.com\/wp-content\/uploads\/2021\/08\/jogging-physio.jpg?id=2167) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; 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_et_uniqid=&#8221;et_custom_uniqid_new_604cd822d71dd&#8221;][vc_raw_html css=&#8221;.vc_custom_1632238372398{margin-bottom: 0px !important;}&#8221;]PHAgY2xhc3M9Im1vYi1jdXN0b20tc2l6ZS0xIiBzdHlsZT0iY29sb3I6ICNmZmZmZmY7IGxpbmUtaGVpZ2h0OiAxLjI7IG1hcmdpbi1ib3R0b206IDBweDsgZm9udC1zaXplOiA0MHB4OyBmb250LXdlaWdodDogYm9sZDsgdGV4dC10cmFuc2Zvcm06IHVwcGVyY2FzZTsiPlBIWVNJT1RIRVJBUFkgRk9SIFJVTk5FUlM8L3A+[\/vc_raw_html][\/vc_column_inner][\/vc_row_inner][vc_custom_heading text=&#8221;To run further&#8221; font_container=&#8221;tag:p|font_size:40px|text_align:left|color:%23c02026&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeInUp&#8221;][vc_row_inner et_uniqid=&#8221;et_custom_uniqid_604cd8a2d60d6&#8243; animation_in_type=&#8221;transition.slideUpBigIn&#8221; animation_in_offset=&#8221;100&#8243; animation_in_duration=&#8221;500&#8243; animation_in_delay=&#8221;600&#8243; css=&#8221;.vc_custom_1615649062589{padding-top: 0px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_604cd92115217&#8243;][vc_column_inner et_uniqid=&#8221;et_custom_uniqid_604cd8a9c5e5c&#8221; css=&#8221;.vc_custom_1615648943171{padding-top: 0px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_604cd8a9d374b&#8221;][\/vc_column_inner][\/vc_row_inner][vc_custom_heading text=&#8221;By physiotherapists from Physio Plateau.&#8221; font_container=&#8221;tag:p|font_size:18px|text_align:left|color:%23cccccc|line_height:26px&#8221; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeInUp&#8221; css=&#8221;.vc_custom_1630008397331{margin-right: 50px !important;}&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; content_placement=&#8221;middle&#8221; background_position=&#8221;center&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6049212733bbd&#8221; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;10&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1584&#8243; first_background_position=&#8221;bottom-right&#8221; second_background_type=&#8221;image&#8221; second_background_image=&#8221;1584&#8243; second_background_position=&#8221;middle-right&#8221; enable_second_overlay_scrolling=&#8221;true&#8221; second_overlay_speed=&#8221;152&#8243; _et_uniqid=&#8221;et_custom_uniqid_new_611a9588b438f&#8221; css_md=&#8221;.vc_custom_1629132177986{margin-top: 100px !important;margin-bottom: 50px !important;}&#8221; el_class=&#8221;mob-hide-bg&#8221;][vc_column css_animation=&#8221;fadeInLeft&#8221; width=&#8221;1\/6&#8243; et_uniqid=&#8221;et_custom_uniqid_604cdb2828499&#8243; _et_uniqid=&#8221;et_custom_uniqid_new_610aa9a098059&#8243; css=&#8221;.vc_custom_1628088746659{padding-top: 40px !important;}&#8221;][\/vc_column][vc_column css_animation=&#8221;fadeInRight&#8221; width=&#8221;2\/3&#8243; et_uniqid=&#8221;et_custom_uniqid_6049151d5697a&#8221; css=&#8221;.vc_custom_1629132349627{padding-top: 135px !important;padding-bottom: 135px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_611a9638ced19&#8243; css_md=&#8221;.vc_custom_1629132349628{padding-left: 0px !important;}&#8221; css_xs=&#8221;.vc_custom_1629132349628{padding-top: 25px !important;}&#8221;][vc_empty_space height=&#8221;88px&#8221;][vc_custom_heading text=&#8221;PHYSIOTHERAPY SPECIFIC TO RUNNING&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:center|color:%23c02026|line_height:46px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1717527667300{margin-bottom: 0px !important;padding-bottom: 5% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_custom_heading text=&#8221;The running physiotherapy service is suited for all types of runners. Whether you are a beginner or elite, whether you do road or trail running, we can help you. Indeed, the musculoskeletal assessment, the analysis of the running pattern and the identification of risk factors make it possible to prevent as well as recover from an injury related to running, as well as to optimize performance.&#8221; font_container=&#8221;tag:p|font_size:24px|text_align:justify|color:%23777777|line_height:28px&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1717527833490{padding-right: 15px !important;padding-bottom: 1% !important;padding-left: 15px !important;}&#8221; el_class=&#8221;no-uppercase&#8221;][vc_custom_heading text=&#8221;Of course, all of our therapists are qualified to treat sports injuries that could occur with running. On the other hand, if you are looking for specific prevention, performance or optimization advice, this service is for you! With our professionals trained by La Clinique du Coureur, Physio Plateau will help you run as far as you want.&#8221; font_container=&#8221;tag:p|font_size:24px|text_align:justify|color:%23777777|line_height:28px&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1717527791689{padding-right: 15px !important;padding-left: 15px !important;}&#8221; el_class=&#8221;no-uppercase&#8221;][vc_empty_space height=&#8221;88px&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_position=&#8221;right_bottom&#8221; fixed_background=&#8221;right&#8221; et_uniqid=&#8221;et_custom_uniqid_6048c452ac6c1&#8243; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;45&#8243; first_background_type=&#8221;image&#8221; first_background_image=&#8221;1584&#8243; first_background_position=&#8221;bottom-right&#8221; enable_second_overlay=&#8221;true&#8221; second_overlay_opacity=&#8221;90&#8243; second_background_color=&#8221;#141414&#8243; css=&#8221;.vc_custom_1630008253243{padding-top: 150px !important;padding-bottom: 165px !important;background-image: url(https:\/\/www.physioplateau.com\/wp-content\/uploads\/2021\/08\/exercices-de-physiotherapie.jpg?id=2200) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6127f3a2c063a&#8221;][vc_column css_animation=&#8221;none&#8221; et_uniqid=&#8221;et_custom_uniqid_604cdb91283bb&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_604dd9d88b6f4&#8243;][vc_custom_heading text=&#8221;What to expect from your first session?&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:center|color:%23c02026|line_height:46px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1717524909759{margin-bottom: 0px !important;padding-bottom: 2% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_row_inner et_uniqid=&#8221;et_custom_uniqid_604dd9eb4228d&#8221; animation_in_type=&#8221;transition.slideLeftBigIn&#8221; animation_in_offset=&#8221;100&#8243; animation_in_duration=&#8221;500&#8243; animation_in_delay=&#8221;300&#8243; css=&#8221;.vc_custom_1615714883090{padding-top: 0px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_604dda34e2d7a&#8221;][vc_column_inner et_uniqid=&#8221;et_custom_uniqid_604dd9e3d4262&#8243; css=&#8221;.vc_custom_1629126459930{padding-top: 0px !important;padding-bottom: 25px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_611a7f34d38de&#8221;][vc_raw_html css=&#8221;.vc_custom_1717527848546{margin-bottom: 25px !important;}&#8221;]JTNDcCUyMHN0eWxlJTNEJTIyY29sb3IlM0ElMjAlMjNGRkZGRkYlM0IlMjBmb250LXNpemUlM0ElMjAyNHB4JTNCJTIwdGV4dC10cmFuc2Zvcm0lM0ElMjBsaW5lLWhlaWdodCUzQSUyMDMwcHglM0IlMjBmb250LWZhbWlseSUzQSUyMEpvc3QtU2VtaUJvbGQlM0IlMjAlMjIlM0VEdXJpbmclMjB5b3VyJTIwZmlyc3QlMjB2aXNpdCUyMGZvciUyMGElMjBwaHlzaW90aGVyYXB5JTIwcnVubmluZyUyMGFzc2Vzc21lbnQlMkMlMjB0aGUlMjBwaHlzaW90aGVyYXBpc3QlMjB3aWxsJTIwYmVnaW4lMjB3aXRoJTIwYSUyMHNlcmllcyUyMG9mJTIwcXVlc3Rpb25zJTIwdG8lMjBndWlkZSUyMHRoZSUyMGV2YWx1YXRpb24uJTNDJTJGcCUzRQ==[\/vc_raw_html][vc_raw_html css=&#8221;.vc_custom_1717527855121{margin-bottom: 25px !important;}&#8221;]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[\/vc_raw_html][vc_raw_html css=&#8221;.vc_custom_1717527861518{margin-bottom: 25px !important;}&#8221;]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[\/vc_raw_html][\/vc_column_inner][\/vc_row_inner][vc_custom_heading text=&#8221;To consider before the first visit:&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:center|color:%23c02026|line_height:46px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1717525861813{padding-bottom: 2% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_row_inner][vc_column_inner]<div id=\"mpc_icon_list-9669e77d7c991da\" class=\"mpc-icon-list mpc-init mpc-animation mpc-icon--left mpc-typography--default \" data-animation-in=\"transition.fadeIn||300||0||100\"><ul class=\"mpc-list__ul\"><li class=\"mpc-list__item mpc-parent-hover mpc-transition\" data-index=\"0\"><div class=\"mpc-list__icon\"><div data-id=\"mpc_icon-1369e77d7c99200\" class=\"mpc-icon mpc-init mpc-transition mpc-effect-fade mpc-icon-hover \"><div class=\"mpc-icon-wrap\"><i class=\"mpc-icon-part mpc-regular mpc-transition  fa fa-check-circle\"><\/i><i class=\"mpc-icon-part mpc-hover mpc-transition  fa fa-check-circle\"><\/i><\/div><\/div><\/div><span class=\"mpc-list__title\">Bring your running shoes, several pairs if applicable.<\/span><\/li><\/ul><\/div><div id=\"mpc_icon_list-2369e77d7c99239\" class=\"mpc-icon-list mpc-init mpc-animation mpc-icon--left mpc-typography--default \" data-animation-in=\"transition.fadeIn||300||0||100\"><ul class=\"mpc-list__ul\"><li class=\"mpc-list__item mpc-parent-hover mpc-transition\" data-index=\"0\"><div class=\"mpc-list__icon\"><div data-id=\"mpc_icon-3869e77d7c99248\" class=\"mpc-icon mpc-init mpc-transition mpc-effect-fade mpc-icon-hover \"><div class=\"mpc-icon-wrap\"><i class=\"mpc-icon-part mpc-regular mpc-transition  fa fa-check-circle\"><\/i><i class=\"mpc-icon-part mpc-hover mpc-transition  fa fa-check-circle\"><\/i><\/div><\/div><\/div><span class=\"mpc-list__title\">Bring short clothing suitable for running.<\/span><\/li><\/ul><\/div><div id=\"mpc_icon_list-6969e77d7c9926b\" class=\"mpc-icon-list mpc-init mpc-animation mpc-icon--left mpc-typography--default \" data-animation-in=\"transition.fadeIn||300||0||100\"><ul class=\"mpc-list__ul\"><li class=\"mpc-list__item mpc-parent-hover mpc-transition\" data-index=\"0\"><div class=\"mpc-list__icon\"><div data-id=\"mpc_icon-1569e77d7c99276\" class=\"mpc-icon mpc-init mpc-transition mpc-effect-fade mpc-icon-hover \"><div class=\"mpc-icon-wrap\"><i class=\"mpc-icon-part mpc-regular mpc-transition  fa fa-check-circle\"><\/i><i class=\"mpc-icon-part mpc-hover mpc-transition  fa fa-check-circle\"><\/i><\/div><\/div><\/div><span class=\"mpc-list__title\">Have your running statistics on hand if you have them.\n<\/span><\/li><\/ul><\/div><div id=\"mpc_icon_list-4669e77d7c99293\" class=\"mpc-icon-list mpc-init mpc-animation mpc-icon--left mpc-typography--default \" data-animation-in=\"transition.fadeIn||300||0||100\"><ul class=\"mpc-list__ul\"><li class=\"mpc-list__item mpc-parent-hover mpc-transition\" data-index=\"0\"><div class=\"mpc-list__icon\"><div data-id=\"mpc_icon-9769e77d7c9929d\" class=\"mpc-icon mpc-init mpc-transition mpc-effect-fade mpc-icon-hover \"><div class=\"mpc-icon-wrap\"><i class=\"mpc-icon-part mpc-regular mpc-transition  fa fa-check-circle\"><\/i><i class=\"mpc-icon-part mpc-hover mpc-transition  fa fa-check-circle\"><\/i><\/div><\/div><\/div><span class=\"mpc-list__title\">Many running-related injuries can be treated directly with sports physiotherapy. <\/span><\/li><\/ul><\/div><div id=\"mpc_icon_list-3769e77d7c992b8\" class=\"mpc-icon-list mpc-init mpc-animation mpc-icon--left mpc-typography--default \" data-animation-in=\"transition.fadeIn||300||0||100\"><ul class=\"mpc-list__ul\"><li class=\"mpc-list__item mpc-parent-hover mpc-transition\" data-index=\"0\"><div class=\"mpc-list__icon\"><div data-id=\"mpc_icon-5869e77d7c992c2\" class=\"mpc-icon mpc-init mpc-transition mpc-effect-fade mpc-icon-hover \"><div class=\"mpc-icon-wrap\"><i class=\"mpc-icon-part mpc-regular mpc-transition  fa fa-check-circle\"><\/i><i class=\"mpc-icon-part mpc-hover mpc-transition  fa fa-check-circle\"><\/i><\/div><\/div><\/div><span class=\"mpc-list__title\">Once your injury is under control, a specific running assessment could be started to optimize performance.<\/span><\/li><\/ul><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=&#8221;middle&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_664dffc6e1886&#8243;][vc_column_inner width=&#8221;1\/4&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; alignment=&#8221;center&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_664f9dba3df54&#8243;][vc_custom_heading text=&#8221;Our Therapists offering this service:&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:center|color:%23c02026|line_height:31px&#8221; google_fonts=&#8221;font_family:Jost-ExtraBold%3A&#8221; css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1717525941716{margin-bottom: 0px !important;padding-top: 5% !important;}&#8221; el_class=&#8221;mob-custom-size-1&#8243;][vc_column_text css=&#8221;.vc_custom_1727107011399{padding-top: 2% !important;}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/www.physioplateau.com\/olivier-benoit-physiotherapeute-2\/\">Olivier Benoit<\/a>, <a style=\"color: #ffffff;\" href=\"https:\/\/www.physioplateau.com\/en\/emmanuelle-harris-ranger-physiotherapist\/\">Emmanuelle Harris Ranger,<\/a> <a style=\"color: #ffffff;\" href=\"https:\/\/www.physioplateau.com\/en\/myriam-lafrance-physiotherapist\/\">Myriam Lafrance<\/a><\/span><strong><br \/>\n<\/strong><\/h4>\n<p>[\/vc_column_text]\n\t\t<div class=\"et-fancy-button  et-fancy-button-5971\">\n\n\t\t\t<div class=\"button-wrap inline-block\"><a href=\"https:\/\/www.physioplateau.com\/en\/physiotherapist-appointement-montreal\/\" class=\"btn flex flex-nowrap justify-content-center align-items-center  style-custom big\" title=\"MAKE AN APPOINTMENT\" target=\"_self\"> <span>MAKE AN APPOINTMENT<\/span> <\/a><\/div>\n\t\t<\/div>\n\t\n\t\t[\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; 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